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ITG Recipes for Steps 1-3

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

Recipes created by ITG_Admin8

Chocolate Chip Puff Cookies
 

For All Stages of the ITG Diet Plan

Category:  Desserts
Difficulty:
Chocolate Coconut Balls
 

For Step 3 of the ITG Diet Plan

Category:  Desserts
Difficulty:
Chocolate Fudge Cake Delight

For All Stages of the ITG Diet Plan

Category:  Desserts
Difficulty:
Chocolate Mocha Pudding
 

For All Stages of the ITG Diet Plan

Category:  Desserts
Difficulty:
Cider and Herb Vinaigrette
 

For All Stages of the ITG Diet Plan

Category:  Dressings
Difficulty:
Cilantro Lime Cauliflower Rice
 

For All Stages of the ITG Diet Plan

Category:  Vegetable Dishes
Difficulty:
Cilantro Lime Vinaigrette
 

For All Stages of the ITG Diet Plan

Category:  Dressings
Difficulty:
Cinnamon Baked "Apples"

For All Stages of the ITG Diet Plan

Category:  Vegetable Dishes Desserts
Difficulty:
Cinnamon Bun Pancakes
 

For All Stages of the ITG Diet Plan

Category:  Desserts
Difficulty:
Cinnamon Maple Zucchini Oatmeal Muffins
 

For All Stages of the ITG Diet Plan

Category:  Holiday Dishes Desserts
Difficulty:
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