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ITG—Weight Loss Through Good Nutrition

ITG is a Nutrition Plan featuring delicious products that can help you meet your dietary and weight-loss goals.

weight loss

ITG allows dieters to obtain our protein-based weight control program from the convenience of their homes. Participants adhere to an easy to follow, 3-step ketonic body program that allows them to finally achieve the success they so richly deserve. Our experienced team provides you with the necessary training, materials and education to help you attain your health and weight-loss goals.

One of the things that make it work for us is the science behind the weight-loss aspect. ITG isn't just another yo-yo diet plan with no end for the dieter. We can explain how the foods you eat react in your body and either cause you to retain or lose weight. That's our difference.

With ITG, you lose the weight, then you keep it off, for two reasons; first, because you'll shed fat instead of muscle, and second, because our focus is on teaching you how to make better eating choices rather than simply eliminating the fun foods from your diet.

Prefer to visit a local ITG Diet clinic in person?  New ITG clinics open every day so Contact Us at info@itgdiet.com to ask if there is one available in your area. 

If you are interested in becoming an ITG Diet Clinic and offering our Plan to your Patient Base, please click here to request more information or email laurel@itgdiet.com

ITG Diet Updates and Announcements 



 A tasty combination of sweet caramel mixed with peanut flavor over a crunchy bite-sized snack



Cooks in 5 minutes on the stove top or in the microwave! Our Fettuccine Pasta is packed with a whopping 20 grams of protein and is low in carbs



 This bar is soft and chewy with the crunch of pretzel and sweet taste of toffee and marshmallow. You will fall in love with it at first bite! Contains 15 grams of protein, 8 grams of fiber and 18 carbs!




Gator Garlic is a blend of garlic, worcestershire base, onion salt and other spices.  This is a wonderful all-purpose spice that goes great with everything.

Sugarless Rub is a great tasting blend of garlic salt, onion powder, and other spices.  Goes well with seafood, chicken, beef or veggies.  Don't settle for bland food again.


ITG has some Optional Diet Supplements to help enhance your inch loss, help curb your cravings and increase fat burning.
Click on image for more details about these products.

ITG Inches To Go!   Enhance Your Inch Loss!

ITG Crave Support!  Helps those cravings and hunger pains go away!

ITG Thermo Tonic!  Help increase energy and burn fat!



ITG Diet Clinics Upcoming Weight Loss Workshops

Click Here For Full Details

 ITG diet work shops for weight loss


Hear what some of our local clinics have to say about ITG Diet.

“Our focus on patient care was the reason to bring in the ITG Diet Plan. We provide an in-depth, personalized client evaluation to every patient seeking help in weight management issues. We have been very happy with the results our patients have experienced with ITG Diet. Many have been able to reduce and/or eliminate medications, in addition to meeting their weight loss goals."

Wendy C. Huhn, M.D., F.A.C.E of Diabetes and Endocrine Center (Orlando, Florida)

 “I integrated the ITG Diet into my clinics in August and was the first ITG Diet Clinic except for Slim Down St Pete to transition to their products from another manufacturer.  My dieters love the new flavors and I have not skipped a beat in adding new dieters and maintaining current dieters.  In fact, my first month with ITG was better than any month with my previous program!”

Pearl Chiarenza – Bodyworks Health and Wellness Centers, Brandon and Lakeland Florida

If you’d like, you can recommend your local healthcare professional to the ITG Diet Plan by emailing their practice contact information to laurel@itgdiet.com.

Featured Product 


Clinic Spotlight 

The Heart And Vascular Institute

Memphis & Germantown, Tennessee


The Heart & Vascular Institute is a diagnostic and interventional cardiology practice dedicated to providing state-of-the-art services and care to the greater Memphis area. We are located in both Germantown and Memphis, Tennessee near all major hospital systems. Both facilities include diagnostic echocardiogram, nuclear medicine, and vascular ultrasound labs. Our experienced physicians and staff are committed to delivering quality care in a comfortable setting, where you can be assured that your health and well-being are our utmost concern.

As cardiologists, we are deeply concerned about the impacts of excess weight, body fat, and even obesity on the cardiovascular system. We have spent over 30 years combating cardiovascular disease and have observed firsthand what a difference it makes in our patients’ overall health when they achieve and maintain a body weight that is optimal for them. We have found a program that combines science and healthy eating with nutritious, tasty products and enthusiastic one-on-one coaching and planning to deliver excellent results for participants. This program is open not just to our patients, but to anyone looking to make a change.

- Brenda Richardson, M.D.


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