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ITG Diet—Weight Loss Through Good Nutrition

ITG Diet is a Nutrition Plan featuring delicious products that can help you meet your dietary and weight-loss goals.

weight loss

ITG Diet allows dieters to obtain our protein-based weight control program from the convenience of their homes. Participants adhere to an easy to follow, 3-step ketonic body program that allows them to finally achieve the success they so richly deserve. Our experienced team provides you with the necessary training, materials and education to help you attain your health and weight-loss goals.

One of the things that make it work for us is the science behind the weight-loss aspect. ITG Diet isn't just another yo-yo diet plan with no end for the dieter. We can explain how the foods you eat react in your body and either cause you to retain or lose weight. That's our difference.

With ITG Diet, you lose the weight, then you keep it off, for two reasons; first, because you'll shed fat instead of muscle, and second, because our focus is on teaching you how to make better eating choices rather than simply eliminating the fun foods from your diet.

Prefer to visit a local ITG Diet Clinic in person?  New ITG Diet Clinics open every day so Contact Us at info@itgdiet.com to ask if there is one available in your area. 

If you are interested in becoming an ITG Diet Clinic and offering our Plan to your Patient Base, please click here to request more information or email laurel@itgdiet.com

ITG Diet Updates and Announcements 

Labor Day Weekend Office Hours

In observance of Labor Day, ITG Diet will be closed on Saturday, September 3rd through Monday, September 5th. We will resume operations on Tuesday, September 6th at 8:30 AM. Please remember the long warm weekend can and will melt protein bars, so please plan accordingly so your order does not get stuck in transit over the long holiday weekend! Thank you!

NEW! ITG Banana Strawberry Gelatin

Available NOW in the ITG Diet Shop!


With a light, sweet taste of strawberries and bananas, our gelatin tastes just like mom used to make... except it's protein gelatin!

NEW! ITG Peanut Butter Fluffy Bar

Available NOW in the ITG Diet Shop!


Are you a peanut butter lover? With a smooth, peanut-buttery taste mixed with sweet, fluffy marshmallows, this bar has a light crunch that will be sure to satisfy your cravings!


ITG has Optional Diet Supplements to help enhance your inch loss, help curb your cravings and increase fat burning.
Click on image for more details about these products.

ITG Inches To Go!   Enhance Your Inch Loss!

ITG Crave Support!  Helps those cravings and hunger pains go away!

ITG Thermo Tonic!  Help increase energy and burn fat!



ITG Diet Clinics Upcoming Weight Loss Workshops

Click Here For Full Details

 ITG diet work shops for weight loss


Hear what some of our local clinics have to say about ITG Diet.

“Our focus on patient care was the reason to bring in the ITG Diet Plan. We provide an in-depth, personalized client evaluation to every patient seeking help in weight management issues. We have been very happy with the results our patients have experienced with ITG Diet. Many have been able to reduce and/or eliminate medications, in addition to meeting their weight loss goals."

Wendy C. Huhn, M.D., F.A.C.E of Diabetes and Endocrine Center (Orlando, Florida)

 “I integrated the ITG Diet into my clinics in August and was the first ITG Diet Clinic except for Slim Down St Pete to transition to their products from another manufacturer.  My dieters love the new flavors and I have not skipped a beat in adding new dieters and maintaining current dieters.  In fact, my first month with ITG was better than any month with my previous program!”

Pearl Chiarenza – Bodyworks Health and Wellness Centers, Brandon and Lakeland Florida

If you’d like, you can recommend your local healthcare professional to the ITG Diet Plan by emailing their practice contact information to laurel@itgdiet.com.

Featured Product 


Clinic Spotlight 

Total Health Chiropractic
Tampa, Florida


Dr. Charles W. Rice, Jr. is a Tampa native and has been serving the community for 15 years. He is a Chiropractic Physician and Certified Clinical Nutritionist. His practice, Total Health Chiropractic, offers chiropractic, massage therapy, rehabilitation, nutrition counseling, and one-on-one weight loss coaching.

Dr. Rice and his staff truly believe that given the right care, the body can heal itself. Along with all the services they offer at Total Health, they also offer nutritional counseling and the ITG Diet Plan: "It's The Greatest! The ITG Diet is much more than a weight loss plan; it is a naturally balanced way to help the body function efficiently with proper nutrition guidelines to follow."

-Dr. Charles W. Rice, Jr.


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