ITG—Weight Loss Through Good Nutrition

ITG is a Nutrition Plan featuring delicious products that can help you meet your dietary and weight-loss goals.

weight loss

ITG allows dieters to obtain our protein-based weight control program from the convenience of their homes. Participants adhere to an easy to follow, 3-step ketonic body program that allows them to finally achieve the success they so richly deserve. Our experienced team provides you with the necessary training, materials and education to help you attain your health and weight-loss goals.

One of the things that make it work for us is the science behind the weight-loss aspect. ITG isn't just another yo-yo diet plan with no end for the dieter. We can explain how the foods you eat react in your body and either cause you to retain or lose weight. That's our difference.

With ITG, you lose the weight, then you keep it off, for two reasons; first, because you'll shed fat instead of muscle, and second, because our focus is on teaching you how to make better eating choices rather than simply eliminating the fun foods from your diet.

Prefer to visit a local ITG Diet clinic in person?  New ITG clinics open every day so Contact Us at to ask if there is one available in your area.  

If your interested in becoming an ITG Diet Clinic and offering our Plan to your Patient Base? Please click here to request more information or email

ITG Diet Updates and Announcements 

Want a variety of fruit juices to tickle your fancy?  Here you go..all made with gelatin protein which like collagen is great for your skin!  Flavors include:  Cran-Grape, Wild Berry, Grapefruit, Lemon Razzy, Pineapple Orange and Strawberry Kiwi!
These fruit drinks are great for summer.

They will really cool you down and supply you with 15 grams of protein per packet!

crangrapefruit drinkswild berry

 Try these three tasty products!
Our top sellers!


 Hear what some of our local clinics have to say about ITG Diet.

“I decided to go with ITG and discontinue my current protein line in October and I have been thrilled at the seamless transition. My dieters love the new foods, they taste so much better! I have retained every dieter and have a hard time getting rid of the other foods, they all love ITG and I have several new dieters that have tried ITG in my office, I sample often and it only takes a taste of the Lemon Meringue bar and they want to start right away! Laurel and her staff offer me so much support and are always there when I need them. I love being able to receive my order the next day as this makes controlling my inventory so much easier. I am so happy we switched and my dieters are happy too!”

 Valerie Walker, Total Health Chiropractic and Wellness (Tampa, Florida)

 “I integrated the ITG Diet into my clinics in August and was the first ITG Diet Clinic except for Slim Down St Pete to transition to their products from another manufacturer.  My dieters love the new flavors and I have not skipped a beat in adding new dieters and maintaining current dieters.  In fact, my first month with ITG was better than any month with my previous program!”

Pearl Chiarenza – Bodyworks Health and Wellness Centers, Brandon and Lakeland Florida

If you’d like, you can recommend your local healthcare professional to the ITG Diet Plan by emailing their practice contact information to

Featured Product 


Clinic Spotlight 

 Dr Kasia

As a solo practitioner, Dr. Kasia Ostrzenska’s mission is to provide each patient with not only the highest quality but also the most up-to-date medical care. She believes in traditional medicine but also takes a holistic approach to treatment whenever possible. Dr. Kasia is passionate about weight loss, eating healthy and staying fit. Ten years ago (weighing close to 200lb) she discovered the right fat burning plan and successfully lost 45 pounds. She now uses her personal experience  to guide and encourage each of her patients’ towards reaching their goal.

"At Bay Medical Center our physician guided weight loss success is measured in pounds. We are proud to announce around 11,000 pounds have been lost over the past 8 years! We embrace the ITG system, and to optimize the weight loss we also aggressively treat underlying medical conditions to help safely rev up your metabolism. Often hypothyroidism, menopause, andropause and insulin resistance can hamper optimal weight loss goals."

Patient’s at Bay Medical Center are eager to get started knowing they can rely on their assigned coach for weekly weigh-ins. Dr. Kasia also helps by exercising with her dieters. She became certified in Zumba Fitness and has been teaching for over 7 years. The classes are not only a fun way to burn calories, but have also become a support group to those struggling.

"We are confident in our partnership with ITG and Representative, Laurel for providing great tasting, life changing products."
7001 Central Avenue, Suite 3 St Petersburg, FL

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