| Shopping Cart ITG shopping cart

Laurel's Lounge


For some of you I am sure this has been one of the difficult things to give up.  Not because you are an alcoholic, but drinking alcohol is a very social activity.  Alcohol is basically empty calories so proceed with caution.  Here are some fun recipes from Laurel.  I call them Protinis.. Using ITG protein drinks...  And most drinks contain 15 g of protein!   Please submit any recipes that you have made with the ITG products.  If we publish them, of course we have to try it first .... you will receive a free box of ITG protein.  Submit to laurel@itgdiet.com    More to come!

Please note this is only once you have been through all 3 steps of the plan.  Your Success Step only!

Greyhound and Salty Dog -The ITG Grapefruit Drink makes a refreshing summer cocktail! 

Screwdriver with a Twist - This original drink which is a simple mixture of vodka and orange juice reportedly gets its name from the original tool used to stir the drink a screwdriver. You'll get equally good results using a spoon!  The screwdriver is a simple but refreshing cocktail made by combining ITG Pineapple Orange Fruit Drink and vodka over ice.

Yellow Bird - A favorite Beach Bar Drink. Similar to a Screwdriver, the Yellow Bird replaces the vodka with two types of rum. To make things a bit more interesting add a little lime juice or a splash of Banana Liqueur

Bloody Mary - In the United States, the Bloody Mary is a common "Hair of the dog" drink, erroneously reputed to cure hangovers.  Its reputation as a restorative beverage contributes to the popularity of the Bloody Mary in the morning and early afternoon, especially with brunch.

Hot Peppermint Kiss - When the weather gets cooler, many people often look for ways to warm up from the inside out.  Take the chill off with a hot, refreshing Hot Chocolate Peppermint beverage.

The Buttercup - Similar to the Hot Peppermint Kiss, use Buttershots Liqueur instead of Peppermint Schnapps.

Holiday Egg NogEnjoy a little holiday cheer without all of the guilt.  This tasty treat is made with ITG Very Vanilla Shake/Pudding and can be made with a variety of spirits.

ITG Diet on facebook
ITG Diet on twitter
ITG Diet on YouTube