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ITG Recipes for Steps 1-3

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

          Apple Cider Vinegar Dressing
           

          For All Stages of the ITG Diet Plan

          Category:  Dressings
          Difficulty:
          Caesar Vinaigrette
           

          For All Stages of the ITG Diet Plan

          Category:  Dressings
          Difficulty:
          Cider and Herb Vinaigrette
           

          For All Stages of the ITG Diet Plan

          Category:  Dressings
          Difficulty:
          Cilantro Lime Vinaigrette
           

          For All Stages of the ITG Diet Plan

          Category:  Dressings
          Difficulty:
          Creamy Dijon Dressing
           

          For All Stages of the ITG Diet Plan

          Category:  Dressings
          Difficulty:
          Creole Mustard
           

          For All Stages of the ITG Diet Plan

          Category:  Dressings
          Difficulty:
          Creole Seasoning
           

          For All Stages of the ITG Diet Plan.

          Category:  Dressings
          Difficulty:
          Cucumber Vinaigrette Dressing
           

          For All Stages of the ITG Diet Plan

          Category:  Dressings
          Difficulty:
          Horseradish Marinade/Dipping Sauce
           

          For All Stages of the ITG Diet Plan

          Category:  Dressings
          Difficulty:
          Hot Cajun Dressing/Dipping Sauce
           

          For All Stages of the ITG Diet Plan

          Category:  Dressings
          Difficulty:
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