Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	2528
Why is a Food Diary So Important?	921
Prediabetes: On the Rise in the US	4075
Could Vitamin D Deficiency Increase Risk of Heart Disease?	4504
Coronavirus Attacks Fat Tissue, Scientists Find	5362
Step 1 Interview - Mary Gets Started	6198
Step 3 Interview - Billie B's Success For Life	11899
Step 3 Interview - H. Davis's Success For Life	12850
Step 1 Interview - Cathy Begins Her Journey	13666
Step 1 Interview - Jenny Gets Started	14468
Step 3 Interview - Glenn's Success For Life	14876
Step 3 Interview - Eric's Success For Life	15720
The ABC's of Diabetes & Hypertension Medications	21737
What Happens If I Don't Drink Enough Water?	19254
Ketones and Dieting	25167
Understanding Ketosis	25139
Sleep and Your Diet	25229
Soy Protein, Demystified	27024
Mindless Eating	24787
Killing Your Sex Drive One Bite at a Time	27923
Organic Food Claims	27626
Weight Loss Controls Hot Flashes	22754
“Choosing a Diet Plan?"	22396
Glossary of Terms	24010
Are Your Friends Destroying Your Diet?	21125
Are You An Emotional Eater?	22195
Vitamin C	19746
The Strong Connection Between Your Snooze Time and Your Waistline	16082
Many Americans May Benefit From Eating A Higher-Protein Diet	17332
Why Most Diet Systems Don’t Work	20164
Let’s Talk About Insulin	16283
Are You Overweight?	15797
Are You Really Ready to Get Ready for the Beach?	15634
The Real Costs of Cheating on the ITG Diet Plan	20038
Are Your Friends a Fat Influence?	10079
Dieting around the Holidays	11455
Depression	9860
Exercise and Physical Fitness	10438
Hormones	9194
Cholesterol	9720
What is Insulin Resistance?	10012
High Blood Pressure	8666
Understanding Triglycerides	8448

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