Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	7323
Why is a Food Diary So Important?	5361
Prediabetes: On the Rise in the US	8589
Could Vitamin D Deficiency Increase Risk of Heart Disease?	9369
Coronavirus Attacks Fat Tissue, Scientists Find	10191
Step 1 Interview - Mary Gets Started	11203
Step 3 Interview - Billie B's Success For Life	16825
Step 3 Interview - H. Davis's Success For Life	17790
Step 1 Interview - Cathy Begins Her Journey	18818
Step 1 Interview - Jenny Gets Started	19422
Step 3 Interview - Glenn's Success For Life	19744
Step 3 Interview - Eric's Success For Life	21125
The ABC's of Diabetes & Hypertension Medications	27156
What Happens If I Don't Drink Enough Water?	24424
Ketones and Dieting	30121
Understanding Ketosis	30426
Sleep and Your Diet	30416
Soy Protein, Demystified	32068
Mindless Eating	29951
Killing Your Sex Drive One Bite at a Time	33857
Organic Food Claims	30808
Weight Loss Controls Hot Flashes	25562
“Choosing a Diet Plan?"	25135
Glossary of Terms	26741
Are Your Friends Destroying Your Diet?	23773
Are You An Emotional Eater?	25155
Vitamin C	21936
The Strong Connection Between Your Snooze Time and Your Waistline	18215
Many Americans May Benefit From Eating A Higher-Protein Diet	19607
Why Most Diet Systems Don’t Work	22131
Let’s Talk About Insulin	18438
Are You Overweight?	17867
Are You Really Ready to Get Ready for the Beach?	17658
The Real Costs of Cheating on the ITG Diet Plan	22280
Are Your Friends a Fat Influence?	11745
Dieting around the Holidays	13681
Depression	11696
Exercise and Physical Fitness	12221
Hormones	10725
Cholesterol	11549
What is Insulin Resistance?	11559
High Blood Pressure	10184
Understanding Triglycerides	10091

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