Health Articles

You are here: Home

Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Prediabetes: On the Rise in the US	703
Could Vitamin D Deficiency Increase Risk of Heart Disease?	1223
Coronavirus Attacks Fat Tissue, Scientists Find	1762
Step 1 Interview - Mary Gets Started	2493
Step 3 Interview - Billie B's Success For Life	8024
Step 3 Interview - H. Davis's Success For Life	8953
Step 1 Interview - Cathy Begins Her Journey	9733
Step 1 Interview - Jenny Gets Started	10542
Step 3 Interview - Glenn's Success For Life	10913
Step 3 Interview - Eric's Success For Life	11605
The ABC's of Diabetes & Hypertension Medications	17383
What Happens If I Don't Drink Enough Water?	15245
Ketones and Dieting	20935
Understanding Ketosis	21169
Sleep and Your Diet	21159
Soy Protein, Demystified	22460
Mindless Eating	20496
Killing Your Sex Drive One Bite at a Time	23338
Organic Food Claims	23600
Weight Loss Controls Hot Flashes	19566
“Choosing a Diet Plan?"	19588
Glossary of Terms	21231
Are Your Friends Destroying Your Diet?	18397
Are You An Emotional Eater?	19435
Vitamin C	17854
The Strong Connection Between Your Snooze Time and Your Waistline	14506
Many Americans May Benefit From Eating A Higher-Protein Diet	15563
Why Most Diet Systems Don’t Work	18392
Let’s Talk About Insulin	14741
Are You Overweight?	14281
Are You Really Ready to Get Ready for the Beach?	14214
The Real Costs of Cheating on the ITG Diet Plan	18455
Are Your Friends a Fat Influence?	9008
Dieting around the Holidays	10324
Depression	8709
Exercise and Physical Fitness	9348
Hormones	8157
Cholesterol	8602
What is Insulin Resistance?	8963
High Blood Pressure	7655
Understanding Triglycerides	7480

Subcategories

New Products Available!

We are continually adding new delicious products. Check back often to see what healthy food options we have!

Have you joined the ITG weight loss program yet?

Let us help you achieve weight loss success in a healthy and safe manner!