Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	4076
Why is a Food Diary So Important?	2327
Prediabetes: On the Rise in the US	5565
Could Vitamin D Deficiency Increase Risk of Heart Disease?	5965
Coronavirus Attacks Fat Tissue, Scientists Find	6874
Step 1 Interview - Mary Gets Started	7757
Step 3 Interview - Billie B's Success For Life	13523
Step 3 Interview - H. Davis's Success For Life	14524
Step 1 Interview - Cathy Begins Her Journey	15653
Step 1 Interview - Jenny Gets Started	16209
Step 3 Interview - Glenn's Success For Life	16555
Step 3 Interview - Eric's Success For Life	17526
The ABC's of Diabetes & Hypertension Medications	23630
What Happens If I Don't Drink Enough Water?	20931
Ketones and Dieting	26914
Understanding Ketosis	26957
Sleep and Your Diet	27087
Soy Protein, Demystified	28691
Mindless Eating	26822
Killing Your Sex Drive One Bite at a Time	29836
Organic Food Claims	29050
Weight Loss Controls Hot Flashes	23845
“Choosing a Diet Plan?"	23449
Glossary of Terms	25099
Are Your Friends Destroying Your Diet?	22240
Are You An Emotional Eater?	23335
Vitamin C	20550
The Strong Connection Between Your Snooze Time and Your Waistline	16833
Many Americans May Benefit From Eating A Higher-Protein Diet	18097
Why Most Diet Systems Don’t Work	20865
Let’s Talk About Insulin	17002
Are You Overweight?	16522
Are You Really Ready to Get Ready for the Beach?	16247
The Real Costs of Cheating on the ITG Diet Plan	20794
Are Your Friends a Fat Influence?	10589
Dieting around the Holidays	12352
Depression	10413
Exercise and Physical Fitness	10985
Hormones	9657
Cholesterol	10266
What is Insulin Resistance?	10474
High Blood Pressure	9122
Understanding Triglycerides	8942

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