Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	6951
Why is a Food Diary So Important?	4970
Prediabetes: On the Rise in the US	8216
Could Vitamin D Deficiency Increase Risk of Heart Disease?	8926
Coronavirus Attacks Fat Tissue, Scientists Find	9806
Step 1 Interview - Mary Gets Started	10783
Step 3 Interview - Billie B's Success For Life	16371
Step 3 Interview - H. Davis's Success For Life	17344
Step 1 Interview - Cathy Begins Her Journey	18445
Step 1 Interview - Jenny Gets Started	18989
Step 3 Interview - Glenn's Success For Life	19357
Step 3 Interview - Eric's Success For Life	20663
The ABC's of Diabetes & Hypertension Medications	26724
What Happens If I Don't Drink Enough Water?	24004
Ketones and Dieting	29774
Understanding Ketosis	29994
Sleep and Your Diet	30053
Soy Protein, Demystified	31629
Mindless Eating	29617
Killing Your Sex Drive One Bite at a Time	33384
Organic Food Claims	30626
Weight Loss Controls Hot Flashes	25377
“Choosing a Diet Plan?"	24978
Glossary of Terms	26550
Are Your Friends Destroying Your Diet?	23614
Are You An Emotional Eater?	24964
Vitamin C	21794
The Strong Connection Between Your Snooze Time and Your Waistline	18076
Many Americans May Benefit From Eating A Higher-Protein Diet	19431
Why Most Diet Systems Don’t Work	21986
Let’s Talk About Insulin	18290
Are You Overweight?	17707
Are You Really Ready to Get Ready for the Beach?	17511
The Real Costs of Cheating on the ITG Diet Plan	22117
Are Your Friends a Fat Influence?	11627
Dieting around the Holidays	13554
Depression	11562
Exercise and Physical Fitness	12074
Hormones	10604
Cholesterol	11433
What is Insulin Resistance?	11419
High Blood Pressure	10069
Understanding Triglycerides	9966

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