Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Step 1 Interview - Jenny Gets Started	773
Step 3 Interview - Glenn's Success For Life	878
Step 3 Interview - Eric's Success For Life	1403
The ABC's of Diabetes & Hypertension Medications	4874
What Happens If I Don't Drink Enough Water?	5282
Ketones and Dieting	9867
Understanding Ketosis	10376
Sleep and Your Diet	10199
Soy Protein, Demystified	11385
Mindless Eating	9878
Killing Your Sex Drive One Bite at a Time	10956
Organic Food Claims	10820
Weight Loss Controls Hot Flashes	9713
“Choosing a Diet Plan?"	9964
Glossary of Terms	10712
Are Your Friends Destroying Your Diet?	9095
Are You An Emotional Eater?	10148
Vitamin C	10981
The Strong Connection Between Your Snooze Time and Your Waistline	9442
Many Americans May Benefit From Eating A Higher-Protein Diet	10016
Why Most Diet Systems Don’t Work	12176
Let’s Talk About Insulin	9781
Are You Overweight?	9307
Are You Really Ready to Get Ready for the Beach?	9372
The Real Costs of Cheating on the ITG Diet Plan	12427
Are Your Friends a Fat Influence?	5603
Dieting around the Holidays	6042
Depression	4917
Exercise and Physical Fitness	5673
Hormones	4453
Cholesterol	4709
What is Insulin Resistance?	5279
High Blood Pressure	4302
Understanding Triglycerides	4314

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