Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	7094
Why is a Food Diary So Important?	5107
Prediabetes: On the Rise in the US	8346
Could Vitamin D Deficiency Increase Risk of Heart Disease?	9080
Coronavirus Attacks Fat Tissue, Scientists Find	9952
Step 1 Interview - Mary Gets Started	10924
Step 3 Interview - Billie B's Success For Life	16498
Step 3 Interview - H. Davis's Success For Life	17492
Step 1 Interview - Cathy Begins Her Journey	18557
Step 1 Interview - Jenny Gets Started	19142
Step 3 Interview - Glenn's Success For Life	19474
Step 3 Interview - Eric's Success For Life	20804
The ABC's of Diabetes & Hypertension Medications	26871
What Happens If I Don't Drink Enough Water?	24147
Ketones and Dieting	29873
Understanding Ketosis	30149
Sleep and Your Diet	30171
Soy Protein, Demystified	31772
Mindless Eating	29735
Killing Your Sex Drive One Bite at a Time	33537
Organic Food Claims	30687
Weight Loss Controls Hot Flashes	25441
“Choosing a Diet Plan?"	25029
Glossary of Terms	26623
Are Your Friends Destroying Your Diet?	23664
Are You An Emotional Eater?	25030
Vitamin C	21848
The Strong Connection Between Your Snooze Time and Your Waistline	18142
Many Americans May Benefit From Eating A Higher-Protein Diet	19501
Why Most Diet Systems Don’t Work	22049
Let’s Talk About Insulin	18352
Are You Overweight?	17775
Are You Really Ready to Get Ready for the Beach?	17584
The Real Costs of Cheating on the ITG Diet Plan	22177
Are Your Friends a Fat Influence?	11673
Dieting around the Holidays	13599
Depression	11608
Exercise and Physical Fitness	12129
Hormones	10649
Cholesterol	11478
What is Insulin Resistance?	11471
High Blood Pressure	10113
Understanding Triglycerides	10021

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