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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin.  Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title Hits
Prediabetes: On the Rise in the US 703
Could Vitamin D Deficiency Increase Risk of Heart Disease? 1223
Coronavirus Attacks Fat Tissue, Scientists Find 1762
Step 1 Interview - Mary Gets Started 2493
Step 3 Interview - Billie B's Success For Life 8024
Step 3 Interview - H. Davis's Success For Life 8953
Step 1 Interview - Cathy Begins Her Journey 9733
Step 1 Interview - Jenny Gets Started 10542
Step 3 Interview - Glenn's Success For Life 10913
Step 3 Interview - Eric's Success For Life 11605
The ABC's of Diabetes & Hypertension Medications 17383
What Happens If I Don't Drink Enough Water? 15245
Ketones and Dieting 20935
Understanding Ketosis 21169
Sleep and Your Diet 21159
Soy Protein, Demystified 22460
Mindless Eating 20496
Killing Your Sex Drive One Bite at a Time 23338
Organic Food Claims 23600
Weight Loss Controls Hot Flashes 19566
“Choosing a Diet Plan?" 19588
Glossary of Terms 21231
Are Your Friends Destroying Your Diet? 18397
Are You An Emotional Eater? 19435
Vitamin C 17854
The Strong Connection Between Your Snooze Time and Your Waistline 14506
Many Americans May Benefit From Eating A Higher-Protein Diet 15563
Why Most Diet Systems Don’t Work 18392
Let’s Talk About Insulin 14741
Are You Overweight? 14281
Are You Really Ready to Get Ready for the Beach? 14214
The Real Costs of Cheating on the ITG Diet Plan 18455
Are Your Friends a Fat Influence? 9008
Dieting around the Holidays 10324
Depression 8709
Exercise and Physical Fitness 9348
Hormones 8157
Cholesterol 8602
What is Insulin Resistance? 8963
High Blood Pressure 7655
Understanding Triglycerides 7480



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