Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	7796
Why is a Food Diary So Important?	5847
Prediabetes: On the Rise in the US	9077
Could Vitamin D Deficiency Increase Risk of Heart Disease?	9985
Coronavirus Attacks Fat Tissue, Scientists Find	10665
Step 1 Interview - Mary Gets Started	11736
Step 3 Interview - Billie B's Success For Life	17461
Step 3 Interview - H. Davis's Success For Life	18415
Step 1 Interview - Cathy Begins Her Journey	19329
Step 1 Interview - Jenny Gets Started	19860
Step 3 Interview - Glenn's Success For Life	20303
Step 3 Interview - Eric's Success For Life	21878
The ABC's of Diabetes & Hypertension Medications	27669
What Happens If I Don't Drink Enough Water?	24941
Ketones and Dieting	30621
Understanding Ketosis	30946
Sleep and Your Diet	30876
Soy Protein, Demystified	32621
Mindless Eating	30370
Killing Your Sex Drive One Bite at a Time	34354
Organic Food Claims	31078
Weight Loss Controls Hot Flashes	25814
“Choosing a Diet Plan?"	25355
Glossary of Terms	26989
Are Your Friends Destroying Your Diet?	23999
Are You An Emotional Eater?	25367
Vitamin C	22136
The Strong Connection Between Your Snooze Time and Your Waistline	18380
Many Americans May Benefit From Eating A Higher-Protein Diet	19810
Why Most Diet Systems Don’t Work	22329
Let’s Talk About Insulin	18617
Are You Overweight?	18039
Are You Really Ready to Get Ready for the Beach?	17869
The Real Costs of Cheating on the ITG Diet Plan	22513
Are Your Friends a Fat Influence?	11924
Dieting around the Holidays	13878
Depression	11862
Exercise and Physical Fitness	12408
Hormones	10896
Cholesterol	11709
What is Insulin Resistance?	11768
High Blood Pressure	10353
Understanding Triglycerides	10275

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