Health Articles

You are here: Home

Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Could Vitamin D Deficiency Increase Risk of Heart Disease?	60
Coronavirus Attacks Fat Tissue, Scientists Find	337
Step 1 Interview - Mary Gets Started	1082
Step 3 Interview - Billie B's Success For Life	6564
Step 3 Interview - H. Davis's Success For Life	7504
Step 1 Interview - Cathy Begins Her Journey	8229
Step 1 Interview - Jenny Gets Started	8996
Step 3 Interview - Glenn's Success For Life	9334
Step 3 Interview - Eric's Success For Life	9957
The ABC's of Diabetes & Hypertension Medications	15665
What Happens If I Don't Drink Enough Water?	13753
Ketones and Dieting	19122
Understanding Ketosis	19573
Sleep and Your Diet	19546
Soy Protein, Demystified	20714
Mindless Eating	18823
Killing Your Sex Drive One Bite at a Time	21420
Organic Food Claims	21954
Weight Loss Controls Hot Flashes	18081
“Choosing a Diet Plan?"	18253
Glossary of Terms	20125
Are Your Friends Destroying Your Diet?	17369
Are You An Emotional Eater?	18399
Vitamin C	17011
The Strong Connection Between Your Snooze Time and Your Waistline	13896
Many Americans May Benefit From Eating A Higher-Protein Diet	14895
Why Most Diet Systems Don’t Work	17636
Let’s Talk About Insulin	14142
Are You Overweight?	13635
Are You Really Ready to Get Ready for the Beach?	13569
The Real Costs of Cheating on the ITG Diet Plan	17814
Are Your Friends a Fat Influence?	8595
Dieting around the Holidays	9825
Depression	8226
Exercise and Physical Fitness	8932
Hormones	7663
Cholesterol	8004
What is Insulin Resistance?	8578
High Blood Pressure	7225
Understanding Triglycerides	7098

Subcategories

New Products Available!

We are continually adding new delicious products. Check back often to see what healthy food options we have!

Have you joined the ITG weight loss program yet?

Let us help you achieve weight loss success in a healthy and safe manner!