Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Step 1 Interview - Jenny Gets Started	586
Step 3 Interview - Glenn's Success For Life	720
Step 3 Interview - Eric's Success For Life	1221
The ABC's of Diabetes & Hypertension Medications	4596
What Happens If I Don't Drink Enough Water?	5105
Ketones and Dieting	9640
Understanding Ketosis	10154
Sleep and Your Diet	9949
Soy Protein, Demystified	11155
Mindless Eating	9670
Killing Your Sex Drive One Bite at a Time	10755
Organic Food Claims	10494
Weight Loss Controls Hot Flashes	9514
“Choosing a Diet Plan?"	9780
Glossary of Terms	10506
Are Your Friends Destroying Your Diet?	8924
Are You An Emotional Eater?	9970
Vitamin C	10772
The Strong Connection Between Your Snooze Time and Your Waistline	9270
Many Americans May Benefit From Eating A Higher-Protein Diet	9845
Why Most Diet Systems Don’t Work	11988
Let’s Talk About Insulin	9636
Are You Overweight?	9178
Are You Really Ready to Get Ready for the Beach?	9228
The Real Costs of Cheating on the ITG Diet Plan	12232
Are Your Friends a Fat Influence?	5522
Dieting around the Holidays	5977
Depression	4849
Exercise and Physical Fitness	5577
Hormones	4396
Cholesterol	4641
What is Insulin Resistance?	5202
High Blood Pressure	4245
Understanding Triglycerides	4235

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