Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	5174
Why is a Food Diary So Important?	3371
Prediabetes: On the Rise in the US	6581
Could Vitamin D Deficiency Increase Risk of Heart Disease?	7143
Coronavirus Attacks Fat Tissue, Scientists Find	7933
Step 1 Interview - Mary Gets Started	8851
Step 3 Interview - Billie B's Success For Life	14630
Step 3 Interview - H. Davis's Success For Life	15561
Step 1 Interview - Cathy Begins Her Journey	16731
Step 1 Interview - Jenny Gets Started	17347
Step 3 Interview - Glenn's Success For Life	17619
Step 3 Interview - Eric's Success For Life	18800
The ABC's of Diabetes & Hypertension Medications	24840
What Happens If I Don't Drink Enough Water?	22141
Ketones and Dieting	28037
Understanding Ketosis	28230
Sleep and Your Diet	28267
Soy Protein, Demystified	29855
Mindless Eating	27929
Killing Your Sex Drive One Bite at a Time	31312
Organic Food Claims	29767
Weight Loss Controls Hot Flashes	24505
“Choosing a Diet Plan?"	24111
Glossary of Terms	25733
Are Your Friends Destroying Your Diet?	22869
Are You An Emotional Eater?	24051
Vitamin C	21043
The Strong Connection Between Your Snooze Time and Your Waistline	17285
Many Americans May Benefit From Eating A Higher-Protein Diet	18633
Why Most Diet Systems Don’t Work	21321
Let’s Talk About Insulin	17500
Are You Overweight?	16993
Are You Really Ready to Get Ready for the Beach?	16757
The Real Costs of Cheating on the ITG Diet Plan	21388
Are Your Friends a Fat Influence?	10966
Dieting around the Holidays	12851
Depression	10889
Exercise and Physical Fitness	11472
Hormones	10020
Cholesterol	10745
What is Insulin Resistance?	10823
High Blood Pressure	9501
Understanding Triglycerides	9346

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