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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin.  Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title Hits
Your Personal Health & Wellness Contract 387
Prediabetes: On the Rise in the US 1938
Could Vitamin D Deficiency Increase Risk of Heart Disease? 2405
Coronavirus Attacks Fat Tissue, Scientists Find 3127
Step 1 Interview - Mary Gets Started 3888
Step 3 Interview - Billie B's Success For Life 9434
Step 3 Interview - H. Davis's Success For Life 10395
Step 1 Interview - Cathy Begins Her Journey 11199
Step 1 Interview - Jenny Gets Started 12017
Step 3 Interview - Glenn's Success For Life 12444
Step 3 Interview - Eric's Success For Life 13153
The ABC's of Diabetes & Hypertension Medications 19067
What Happens If I Don't Drink Enough Water? 16664
Ketones and Dieting 22531
Understanding Ketosis 22603
Sleep and Your Diet 22668
Soy Protein, Demystified 24163
Mindless Eating 22084
Killing Your Sex Drive One Bite at a Time 25108
Organic Food Claims 25132
Weight Loss Controls Hot Flashes 20869
“Choosing a Diet Plan?" 20591
Glossary of Terms 22245
Are Your Friends Destroying Your Diet? 19382
Are You An Emotional Eater? 20398
Vitamin C 18550
The Strong Connection Between Your Snooze Time and Your Waistline 15045
Many Americans May Benefit From Eating A Higher-Protein Diet 16172
Why Most Diet Systems Don’t Work 19028
Let’s Talk About Insulin 15264
Are You Overweight? 14825
Are You Really Ready to Get Ready for the Beach? 14696
The Real Costs of Cheating on the ITG Diet Plan 18983
Are Your Friends a Fat Influence? 9370
Dieting around the Holidays 10744
Depression 9146
Exercise and Physical Fitness 9712
Hormones 8565
Cholesterol 9055
What is Insulin Resistance? 9347
High Blood Pressure 8048
Understanding Triglycerides 7814



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