ITG Diet Member Forum

Have questions or want to share your weight loss success stories?
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Welcome to the ITG Diet Community! Connect with thousands of people who, like you, are getting healthy with the ITG Diet Plan. Whether you have questions, stories to share or just want to connect with fellow weight loss members, we've provided this online tool just for you!

If you're not already a member of the ITG Diet or have questions before getting started, then feel free to look around at what other members are saying.

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ITG Diet Forum

Member Recipes

Category Description

The recipes are endless with the ITG Diet foods. We've been thrilled over the years to hear about the delicacies our members have inspired us with. Share some of your greatest hits here!

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Topics in Category: Member Recipes

0 Replies	Labor Day BBQ Topic started 01 Sep 2014 07:50 by Nadia Dane	2523 Views	Last Post by Nadia Dane 01 Sep 2014 07:50
2 Replies	Salty and Crunchy Topic started 29 Aug 2014 07:57 by Lashonda Parker	4414 Views	Last Post by Dadhija Kukamandra 29 Aug 2014 08:21
1 Replies	Infused Water Topic started 22 Aug 2014 11:22 by Ella Ryan	3449 Views	Last Post by ITG Diet 26 Aug 2014 11:47
1 Replies	Bubbily Wild Berry Topic started 18 Jun 2014 10:57 by Bonnie Nolan	3151 Views	Last Post by Shayne Lewis 19 Aug 2014 10:38
0 Replies	Fennel, watercress & red onion salad Topic started 13 Aug 2014 11:23 by Maria	2139 Views	Last Post by Maria 13 Aug 2014 11:23
3 Replies	Herbal Tea & ITG Vanilla Shake Topic started 31 Jul 2014 08:31 by Grace Kay	4413 Views	Last Post by Paisley Curtis 12 Aug 2014 14:36
0 Replies	Hearts of Palm recipe (lettuce wraps) with meat! Topic started 06 Aug 2014 08:26 by Sofia Longo	2180 Views	Last Post by Sofia Longo 06 Aug 2014 08:26
0 Replies	Baked Chicken Wings Topic started 28 Jul 2014 08:36 by Patrick Beck	2335 Views	Last Post by Patrick Beck 28 Jul 2014 08:36
0 Replies	Eggplant Salad and Grilled Zucchini Topic started 24 Jul 2014 08:01 by Patricia Young	2144 Views	Last Post by Patricia Young 24 Jul 2014 08:01
1 Replies	Summer BBQ Shish Kabobs Topic started 19 Jul 2014 07:47 by Nadia Dane	2699 Views	Last Post by Jamie Jones 22 Jul 2014 13:04
0 Replies	Summer Strawberry Salad with Goat Cheese & Spinach Topic started 16 Jul 2014 09:05 by Alley Logan	2349 Views	Last Post by Alley Logan 16 Jul 2014 09:05
1 Replies	Chicken Asparagus Soup Topic started 30 Apr 2014 13:43 by Kimberly Arpaia	3339 Views	Last Post by Lila Barush 01 Jul 2014 08:31
2 Replies	Grilled Tilapia Topic started 20 May 2014 15:03 by Mike Vaughn	4296 Views	Last Post by Patrick Beck 23 Jun 2014 08:50
0 Replies	Zucchini Chips Topic started 05 Jun 2014 15:56 by Patricia Young	2486 Views	Last Post by Patricia Young 05 Jun 2014 15:56
1 Replies	Step One Approved Salsa Topic started 09 Apr 2014 15:48 by Nadia Dane	3138 Views	Last Post by Shirley Upton 15 May 2014 15:38
0 Replies	Fetuccini with tomato sauce and parm cheese Topic started 07 Mar 2014 11:25 by Diana Stall	2287 Views	Last Post by Diana Stall 07 Mar 2014 11:25
0 Replies	Mushroom Soup Topic started 14 Feb 2014 17:03 by Aaron Tapley	2701 Views	Last Post by Aaron Tapley 14 Feb 2014 17:03
3 Replies	Honey Mustard Scallops Topic started 11 Feb 2014 16:27 by Shirley Upton	4999 Views	Last Post by John Levy 12 Feb 2014 14:35
2 Replies	Oatmeal Pudding Topic started 22 Jan 2014 18:07 by Shirley Upton	4935 Views	Last Post by Aaron Tapley 31 Jan 2014 14:49
3 Replies	ITG approved Pot Luck Dish Topic started 27 Jan 2014 15:13 by Aaron Tapley	4893 Views	Last Post by ITG Diet 31 Jan 2014 14:43

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