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Have questions or want to share your weight loss success stories?
Here's the place!

Welcome to the ITG Diet Community! Connect with thousands of people who, like you, are getting healthy with the ITG Diet Plan. Whether you have questions, stories to share or just want to connect with fellow weight loss members, we've provided this online tool just for you!

If you're not already a member of the ITG Diet or have questions before getting started, then feel free to look around at what other members are saying.

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ITG Diet Forum

New to ITG or an existing member? Ask us questions or share your stories with us and other members.
Do you have questions about the ITG diet? We invite you to ask us or our other successful members. We're here to help!
71 Topics 137 Replies
by Lashonda Parker
10 Nov 2022 15:49
Have a delicious recipe to share with our other ITG dieters? We're always looking for new recipes, hints and tips from our members!
40 Topics 58 Replies
by Becky Landis
25 Feb 2020 11:29
This is where you can chat with other members and the ITG Diet staff about health, diet, nutrition, you name it!
70 Topics 119 Replies
Last Post: G Hughes Marinade
by ITG Diet
08 Apr 2024 08:55
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