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The recipes are endless with the ITG Diet foods. We've been thrilled over the years to hear about the delicacies our members have inspired us with. Share some of your greatest hits here!

TOPIC: Labor Day BBQ

Labor Day BBQ 01 Sep 2014 07:50 #247

Nadia Dane
OFFLINE
Posts: 10
Thank you received: 1

Hi all just wanted to share that I made it through a holiday weekend without cheating!
I knew it would be a bit of a challenge knowing we were having people over for a BBQ so I asked my coach what I should do and how to prepare.
First she reminded me why I didn't want to fall off the wagon...all my hard work, why I am dieting in the first place, setting myself back a few days by cheating.
Then she suggested I use some of the ITG diet recipes online. So that's what I did.
Not only did I not go off the plan but my food was actually pleasurable and other people wanted some who were NOT dieting.

My menu included:
BBB Chicken (found in entrees section)
Cucumber Dill Salad ( found in vegetable dishes)
Mock backed apples (found in desserts)

These are all amazing recipes and I highly recommenced.

Nadia

Last Edit: 01 Sep 2014 07:52 by ITG Diet.

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