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The ITG Diet blog delivers informative weight loss tips, health resources and nutritional information to help you along your weight loss journey.

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20
Dec

I'm bringing sexy back

Posted by on in ITG Diet Weight Loss Blog
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before-diet-picture
Yes, this was me I may be smiling in that before picture but I am not happy. Overweight, uncomfortable and not feeling good about myself at all. I guess I had to get to the point where I was disgusted completely, disgusted in order to do something about it. I woke up one day and said THAT’S IT!! ENOUGH IS ENOUGH!! What am I going to keep packing on the pounds and getting more unhealthy? I promised myself from that day forward I would only do good for myself and my body and I was going to lose weight and bring sexy back!!!!

 

after-weight-loss.pngI set out on my journey with ITG Diet and after 26 weeks lost 53lbs 7% body fat and was able to lower my BMI by 7.5 points. I feel like a different woman, “losing weight”  it affects so many aspects of your life that you don’t realize until it’s happening. Like my relationship with my fiance my overall attitude, my energy. WOW! I was able to finally plan my wedding and I actually wanted to go and try on wedding dresses. I joined a gym even and I continue to work out 5 times a week in order to stay fit and healthy and maintain my goal. I love the new me and I don’t even have to make the same old new years resolution this year! My new years resolution is… I AM NEVER GOING BACK!!!

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Maria has a background in the health and beauty industries for over 15 years that ranges from owning her own health food store to running laser hair removal centers. She helps people make positive changes in their lives with the ITG Diet online. She enjoys helping dieters reach their goals and seeing them live happy, healthy lives. It took me 26 weeks, but I lost a total of 53 pounds and 7% body fat...my BMI even went down 7.5 points. I actually went down 6 SIZES.

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