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Snacking?

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TOPIC: Snacking?

Snacking? 12 Aug 2014 07:17 #198

Lila Barush OFFLINE Posts: 5	Can snacking contributes to weight gain? I like to have some veggies and lean protein multiple times a day. I follow step one and don't eat more than what's on the plan but I split it up into 5-6 smaller meals a day is this ok? Lila
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Replies in Topic: Snacking?

Snacking?	Lila Barush	12 Aug 2014 07:17
Snacking?	ITG Diet	12 Aug 2014 08:16
Snacking?	Tammy Boyd	19 Dec 2014 14:53
Snacking?	Gregory Jacobs	24 Dec 2014 12:37