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Dealing with My First Weight Gain

Have something to share? Need encouragement or just getting started? The ITG team understands how having someone else to connect with during all stages of weight loss can help.

TOPIC: Dealing with My First Weight Gain

Dealing with My First Weight Gain 18 Sep 2014 09:23 #272

Joanna McArthur
OFFLINE
Posts: 18
Thank you received: 3

I had a tough weekend myself. My husband and I had a lot of errands to run and some people visiting us in town so needless to say I was rarely home, we were being very sociable and I did cheat a little! I gained 2 pounds..so now i really have to buckle down and make sure i prepare!

I grabbed some extra shake/pudding mixes and put them in my glove compartment in the car. I can always buy a bottle of cold water at the gas station and make a shake really fast instead of buying any junk food off the shelves when hunger strikes! Plus I have some veggies cut up in the fridge that I can take with me to make sure I get my quota in for the day.

good luck! and hopefully everyone's back on track with their diet too!
Joanna

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Replies in Topic: Dealing with My First Weight Gain

Dealing with My First Weight Gain	Kimberly Arpaia	30 Apr 2014 13:58
Dealing with My First Weight Gain	Shirley Upton	01 May 2014 11:59
Dealing with My First Weight Gain	Kimberly Arpaia	01 May 2014 12:12
Dealing with My First Weight Gain	Shirley Upton	01 May 2014 13:14
Dealing with My First Weight Gain	Shayne Lewis	07 Aug 2014 09:19
Dealing with My First Weight Gain	Joanna McArthur	18 Sep 2014 09:23