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TOPIC: Help I cheated!

Help I cheated! 10 Apr 2014 15:02 #99

Hi I need help getting back on track. I cheated really bad this week because I had a buddy of mine from college in town. He is a big drinker and of course we both love food. We went out every night and I had bar (fried) food :evil: almost everyday. Can anyone suggests some tips and ideas to get me back on track. Has anyone done the same and gotten back on?

Thanks
John L
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Replies in Topic: Help I cheated!

Help I cheated! John Levy 10 Apr 2014 15:02
Help I cheated! ITG Diet 10 Apr 2014 15:25
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