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Help I cheated!

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TOPIC: Help I cheated!

Help I cheated! 10 Apr 2014 15:25 #100

ITG Diet
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Posts: 117
Thank you received: 15

Hi John! I have had a few dieters fall off the horse and I basically encourage them to hop back on! Just remember and focus on the reason why you started the program in the first place. Think about the goal and the body you want to obtain. Now picture yourself in the body you want. Put a smile on your face? I bet it did! Just stay strong and remember that when you have a cheat it puts you 3 days behind so it is just something to think about!

Joey
Wellness Coach Extraordinaire

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Replies in Topic: Help I cheated!

Help I cheated!	John Levy	10 Apr 2014 15:02
Help I cheated!	ITG Diet	10 Apr 2014 15:25