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Dont like vegetables

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TOPIC: Dont like vegetables

Dont like vegetables 11 Jan 2017 17:30 #581

ITG Diet
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Posts: 117
Thank you received: 15

Yes! Many people tend to have a hard time with the veggies. One thing most people tend to enjoy is making a veggie shake. Use one of the fruit drinks or pudding packets (mixed fruit, pineapple orange, strawberry banana gelatin, chocolate or vanilla pudding) and blend it with spinach, cucumber, kale, and any other veggies from the approved list. Blending them and making a shake out of it covers up the flavor and completely changes the texture. This makes a quick, simple and delicious breakfast too!

We also have many recipes on the website that might help you. Cooking them in a variety of ways can help you figure out what you like the best, this will also change the texture a bit. Try our mock cinnamon apples recipe. This will help increase your vegetable intake, but actually tastes like baked apples!

Mock Cinnamon Baked Apples

Mashed Cauliflower

Creamy Broccoli Soup

Kelsey
ITG Diet
Health and Wellness Coach

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Replies in Topic: Dont like vegetables

Dont like vegetables	Alexis Jackson	11 Jan 2017 16:42
Dont like vegetables	ITG Diet	11 Jan 2017 17:30
Dont like vegetables	Becky Landis	25 Feb 2020 11:26
Dont like vegetables	Lashonda Parker	10 Nov 2022 15:47