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Staying on Course

Have something to share? Need encouragement or just getting started? The ITG team understands how having someone else to connect with during all stages of weight loss can help.

TOPIC: Staying on Course

Staying on Course 25 Apr 2014 08:53 #107

Chandler Smith
OFFLINE
Posts: 4

I am a golf instructor and I spend a lot of time on the golf course. I lost 8 pounds in the past two weeks and my friends ask me how do you do it? I just make sure I am prepared! I bring a cooler with me everyday with some ITG premade shakes and bags of cut up fresh veggies like cucumbers, celery and tons of water. Anytime I need anything it's right there for me. I am dropping weight like crazy and it keeps me motivated to be prepared everyday when I leave the house so I can stay on track. Just thought I would share.

Chandler

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Replies in Topic: Staying on Course

Staying on Course	Chandler Smith	25 Apr 2014 08:53
Staying on Course	Gregory Jacobs	22 Aug 2014 13:21