ITG Diet Member Forum

Have questions or want to share your weight loss success stories?
Here's the place!

Welcome to the ITG Diet Community! Connect with thousands of people who, like you, are getting healthy with the ITG Diet Plan. Whether you have questions, stories to share or just want to connect with fellow weight loss members, we've provided this online tool just for you!

If you're not already a member of the ITG Diet or have questions before getting started, then feel free to look around at what other members are saying.

Welcome, Guest

Forum

ITG Diet Forum

General Conversations

No more stress eating with ITG Diet

Have something to share? Need encouragement or just getting started? The ITG team understands how having someone else to connect with during all stages of weight loss can help.

TOPIC: No more stress eating with ITG Diet

No more stress eating with ITG Diet 06 Mar 2014 12:40 #80

Beth Walker OFFLINE Posts: 8	For years, during stressful times in my life, I sought to find comfort in greasy, fatty foods. Of course, they just made me feel worse, but that certainly didn't stop me from eating them. I have had a particularly stressful week, but haven't even thought about going off my diet. Instead of focusing on food, I have been focusing on staying busy. Another positive for the ITG Diet!
	The administrator has disabled public write access.

Replies in Topic: No more stress eating with ITG Diet

No more stress eating with ITG Diet	Beth Walker	06 Mar 2014 12:40
No more stress eating with ITG Diet	Diana Stall	07 Mar 2014 11:23
No more stress eating with ITG Diet	Annabelle Bronstein	20 May 2014 14:37