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TOPIC: Reward Yourself

Reward Yourself #430

Give yourself a pat on the back for a job well done. But instead of eating a candy bar or ordering a latte, reward yourself with things other than food like trips or new clothes. I have rewarded myself with both since starting ITG! I don’t know which I like better since losing my weight. All the compliments I get or all the new clothes? BOTH!!! I love ITG!


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