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Natural Spa Treatment to relieve stress
Have something to share? Need encouragement or just getting started? The ITG team understands how having someone else to connect with during all stages of weight loss can help.

TOPIC: Natural Spa Treatment to relieve stress

Natural Spa Treatment to relieve stress 09 Oct 2014 09:23 #311

  • Grace Kay
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I look forward to my weekly natural spa treatment!

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom or sea salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.


Try it! I feel this treatment helps me make it through another week on ITG Diet!


Grace
Last Edit: 09 Oct 2014 09:25 by ITG Diet.
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The following user(s) said Thank You: Jane Friddell

Replies in Topic: Natural Spa Treatment to relieve stress

Natural Spa Treatment to relieve stress Grace Kay 09 Oct 2014 09:23
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