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Switching lunch for dinner

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TOPIC: Switching lunch for dinner

Switching lunch for dinner 03 Feb 2015 11:26 #406

ITG Diet OFFLINE Posts: 117 Thank you received: 15	April, It is fine to have your leftover dinner for lunch the next day. Make sure there is enough so that you are getting 5-8 ounces of lean protein, 2 cups of vegetables and salad. Then for dinner, have your ITG Diet meal choice along with your 2 cups of vegetables and salad, simply reversing the order for lunch and dinner that day. Great question! Joe Wellness Coach ITG Diet
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Replies in Topic: Switching lunch for dinner

Switching lunch for dinner	Clarinette Williams	07 Jan 2015 16:00
Switching lunch for dinner	ITG Diet	07 Jan 2015 16:06
Switching lunch for dinner	Linda Thomas	13 Jan 2015 16:04
Switching lunch for dinner	April Hannon	03 Feb 2015 11:08
Switching lunch for dinner	ITG Diet	03 Feb 2015 11:26
Switching lunch for dinner	Clarinette Williams	12 Mar 2015 07:33