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TOPIC: ITG Diet Food Substitutions

ITG Diet Food Subsitutions 26 Jun 2014 15:35 #154

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Hi Sofia, all though there are some good products out there we wouldn't recommend using the low carb high protein foods you find in the grocery stores while on the ITG Diet Plan. They will be different nutritionally and we couldn't say or know what your results would be if you replaced our foods with store bought foods. There is possibly hidden sugars and different sources of protein. Our protocol was written around our foods by our medical director Dr. John DeCosmo and that's what we know people have had success with. Hope that helps.

Maria
ITG Wellness Coach
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The following user(s) said Thank You: Sofia Longo

Replies in Topic: ITG Diet Food Substitutions

ITG Diet Food Substitutions Sofia Longo 26 Jun 2014 08:22
ITG Diet Food Subsitutions ITG Diet 26 Jun 2014 15:35
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