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TOPIC: More Protein

More Protein 22 Jan 2014 18:36 #11

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John it is perfectly acceptable to have extra protein, you will never gain weight from extra lean protein it's the sugar and carbs that will throw you off course and put weight on you. Yes it will keep your energy and metabolism up!

Maria
ITG Wellness Coach
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Replies in Topic: More Protein

More Protein John Levy 22 Jan 2014 18:17
More Protein ITG Diet 22 Jan 2014 18:36
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