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Welcome to the ITG Diet Community! Connect with thousands of people who, like you, are getting healthy with the ITG Diet Plan. Whether you have questions, stories to share or just want to connect with fellow weight loss members, we've provided this online tool just for you!

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Make Clear Goals
Have something to share? Need encouragement or just getting started? The ITG team understands how having someone else to connect with during all stages of weight loss can help.

TOPIC: Make Clear Goals

Make Clear Goals 30 Jan 2015 17:05 #401

  • Anna Avery
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I have learned to really motivate myself to get into the swing of living a healthier lifestyle, I have to tackle issues head on. Saying 'I want to lose weight' is too vague. But saying 'I want to lose two pounds a week' is a more concise goal I can aspire to.
Thanks ITG for helping me reach my goals!

Anna
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Replies in Topic: Make Clear Goals

Make Clear Goals Anna Avery 30 Jan 2015 17:05
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