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Recipes for Step 3

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

Cinnamon Bun Pancakes
 

For All Stages of the ITG Diet Plan

Category:  Desserts
Difficulty:
Cinnamon Maple Zucchini Oatmeal Muffins
 

For All Stages of the ITG Diet Plan

Category:  Holiday Dishes Desserts
Difficulty:
Dark Chocolate Brownies
 

For All Stages of the ITG Diet Plan

Category:  Desserts
Difficulty:
Double Chocolate Protein Cookies
 

For All Stages of the ITG Diet Plan

Category:  Desserts
Difficulty:
Flan
 

For All Stages of the ITG Diet Plan

Category:  Holiday Dishes Desserts
Difficulty:
Ice Cream Sandwich
 

For All Stages of the ITG Diet Plan

Category:  Desserts
Difficulty:
Iced Cinnamon Mochaccino
 

For All Stages of the ITG Diet Plan

Difficulty:
ITG Cookie Dough 'Ice Cream'
 

For All Stages of the ITG Diet Plan

Category:  Desserts
Difficulty:
ITG Diet Party Mix
 

For All Stages of the ITG Diet Plan

Category:  Holiday Dishes Desserts
Difficulty:
ITG Fruit Danish
 

For All Stages of the ITG Diet Plan

Category:  Desserts
Difficulty:
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