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TOPIC: Pancakes

Pancakes 02 Oct 2014 10:26 #298

ITG Diet
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Posts: 117
Thank you received: 15

Hi Dawn!

I saw your post on the website forum about the pancake mix. We make them here at the office all the time and like them a lot! Just wanted to make sure you’re following the preparation instructions:

Pancakes
Preheat a non-stick frying pan at low heat. Pour contents of one packet of pancake mix in 1.7 oz of water. Stir with a fork. Pour the mixture into the pan and cook approximately 2 minutes on each side. You can also make this in a muffin cup or mug for about 60 secs or so in the microwave.

We also do some pretty crazy things with a lot of our ITG Diet products! For example, with the pancake mix we came up with a Flat Bread Cracker Recipe

We also have Walden Farms Syrups for sale that are great to use with the pancakes (regular, strawberry, etc). Feel free to email me with any questions, comments or concerns.

Joe Packo
ITG Wellness Coach

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Replies in Topic: Pancakes

Pancakes	Dawn Warburton	01 Oct 2014 10:40
Pancakes	ITG Diet	02 Oct 2014 10:26
Pancakes	Nadia Dane	02 Oct 2014 10:43
Pancakes	Joanna McArthur	07 Oct 2014 08:34
Pancakes	Jamie Jones	20 Oct 2014 13:42