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Not ready for parties this summer..help!

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TOPIC: Not ready for parties this summer..help!

Not ready for parties this summer..help! 15 Apr 2014 12:58 #104

ITG Diet
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Hi Sasha, well you happen to be in luck I just wrote a blog that was about this very thing! You can go to parties and still survive and stay on track. You have to stick with protein (no bun of course) and all the veggies you can find! Also seltzers or water and bring an ITG protein bar to snack on to keep you satisfied. Please read entire blog here www.itgdiet.com/connect/itg-blog/entry/surviving-summer-parties for other tips and suggestions.

Thanks
Maria
ITG Wellness Coach

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Replies in Topic: Not ready for parties this summer..help!

Not ready for parties this summer..help!	Sasha Layton	15 Apr 2014 12:49
Not ready for parties this summer..help!	ITG Diet	15 Apr 2014 12:58
Not ready for parties this summer..help!	Ella Ryan	22 Apr 2014 16:48