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Questions About The ITG Diet?

Sugarless Gum?

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TOPIC: Sugarless Gum?

Sugarless Gum? 22 Jan 2014 18:34 #10

ITG Diet NOW ONLINE Posts: 117 Thank you received: 15	Hi Nadia you have to be careful with sugar free gum as a lot of times they have many sugar alcohols in one piece. You can chew some here and there but I would limit yourself to one piece a day also look for gum in health food stores as they usually are sweetened with stevia or xylitol which are both better for you as natural sweeteners. Maria ITG Wellness Coach
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Replies in Topic: Sugarless Gum?

Sugarless Gum?	Nadia Dane	22 Jan 2014 18:11
Sugarless Gum?	ITG Diet	22 Jan 2014 18:34