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TOPIC: Bragg's Amino Acids?

Bragg's Amino Acids? 30 Oct 2017 12:24 #599

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Hi Shannon,

In all 3 Steps of the ITG Diet Plan yes, you may use Bragg's for seasoning or as a soy sauce substitution. As with any food, stick with portion sizes and watch the amount of sodium you are consuming which can make you retain water.

Great question!

Joseph
ITG Wellness Coach
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The following user(s) said Thank You: Shannon Carlock

Replies in Topic: Bragg's Amino Acids?

Bragg's Amino Acids? Shannon Carlock 30 Oct 2017 12:18
Bragg's Amino Acids? ITG Diet 30 Oct 2017 12:24
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