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survive-and-thrive

Mozzarella Pizza Crust

Now you can enjoy a low-carb pizza crust - just add your favorite sauce and toppings and enjoy!
 

Ingredients

  • 1.5 cups mozzarella cheese, shredded
  • 0.75 cup almond flour
  • 1 egg
  • 2 tbsp cream cheese, full-fat
  • 0.25 tsp salt
  • pizza pan or large flat sheet

 

Instructions

  1. Preheat oven to 350F.
  2. Use microwave-safe dish to heat almond flour, mozzarella, and cream cheese for 60 seconds until liquid.
  3. Toss the cheese and heat for an additional 30 seconds.
  4. Blend salt and egg into the cheese for about 30 seconds.
  5. Place a section of parchment paper on counter and transfer dough to the middle. Use another section of parchment paper to place over top.
  6. Flatten dough to no less than a quarter of an inch. Separate the top sheet of parchment paper and transfer the flattened dough to baking sheet or pan.
  7. Heat for 13 minutes or until color turns golden.
  8. Layer with toppings of your choice and heat for 5 minutes.
  9. Serve hot and enjoy!

 

Prep Time: 10 minutes
Cook Time: 20 minutes
Yield: 1 crust, 8 slices
Calories: 190  Fat: 6g  Protein: 10g  Net carbs: 1.4g  Sugar: 2g

 

Recipe courtesy of Keto After 50 by James Wilson

Focus on Health 

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