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ITG Waffles

For All Stages of the ITG Diet Plan



For 2 Servings(s) ()


  • 1 Packets ITG Pancake Mix (plain or chocolate chip)
  • 1 packet ITG Oatmeal mix of your choice
  • 6 ounce(s) water

ITG Waffles Directions

  1. In a mixing bowl, combine ITG Plain Pancake / Chocolate Chip Pancake mix, ITG Apple Cinnamon / Maple Brown Sugar Oatmeal mix, and 6 ounces of water
  2. Stir well and add water if necessary to create a thin batter
  3. Pour batter into waffle iron and cook until browning begins
  4. Half of the waffle mix will be equivalent to 1 ITG Food; save other half of waffle(s) for another meal in refrigerator

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