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Welcome to ITG!

The ITG Diet Plan is an easy to follow, 3-step nutrition program designed to get you into a light state of ketosis quickly and efficiently. By utilizing our higher protein meal replacements along with whole foods each day, you will finally achieve the results you so richly deserve!

Learn More About the ITG Diet Plan


weight loss

It's all about science! The ITG Diet Plan isn't just another yo-yo diet plan with no end in sight for you. Our experienced team of coaches provide you with the necessary training to educate you on how the foods you eat react in your body, causing you to retain or lose weight. That's the ITG difference!

With the ITG Diet, you will lose weight and keep it off for two reasons. First, unlike many other diet programs out there, you'll shed fat instead of muscle mass. And second, our focus is on teaching you how to make better eating choices rather than simply eliminating fun foods from your diet forever. You can finally keep that extra weight off for life!

Are you always on the go? Do you travel for work? No time for a sit-down dinner? No worries! Almost all the products in our line of ITG Foods are airline- and travel-friendly. They can be prepared quickly and easily on the road if necessary. ITG Coaches will be there every step of the way to provide you with tips, education, and the support you need during your weight loss journey. You can even be our next Success Story!

Get Started Today! 

Are you looking for an ITG Clinic near you? We are always adding new clinic locations across the country.

You may even be eligible for our online program!

To connect with an ITG Specialist, please call us directly with your questions at 1-866-544-8444, Monday through Friday from 8:30 am to 6:00 pm Eastern Time.

If you are a medical professional or existing weight loss clinic and would like more information about offering the ITG Diet Plan to your patients, please click here or email laurel@itgdiet.com.

ITG Diet Updates and Announcements 

Hurricane Irma Update

We are happy to report that ITG has been able to continue with operations throughout Hurricane Irma and have had no damage at our location. Thank you for bearing with us - we were able to communicate with you all and continue to get your orders out on time. We have been working with FedEx to ensure there was no interruption in service to you.  

We continue to wish our best to those who were affected by the storm. If you have any questions or concerns, please call us at 727-388-4850 or toll free at 1-866-544-8444, Monday through Friday from 8:30am to 6:00pm eastern time. You may also email your inquiries to info@itgdiet.com.


ITG Chocolate Lovers Variety Shakes/Puddings


For all of our chocolate lovers! This box contains Chocolate, Dark Chocolate, Chocolate Mint and Mocha flavored pudding and shake mixes. 


ITG Peanut Butter Fluffy Bar


Are you a peanut butter lover? With a smooth, peanut buttery taste mixed with fluffy marshmallow, this bar also has a light, sweet crunch that will be sure to satisfy your cravings!


ITG has Optional Diet Supplements to help enhance your inch loss, help curb your cravings and increase fat burning.

Click on image for more details about these products.

ITG Inches To Go!   Enhance Your Inch Loss!

ITG Crave Support!  Helps those cravings and hunger pains go away!

ITG Thermo Tonic!  Help increase energy and burn fat!



ITG Diet Clinics Upcoming Weight Loss Workshops

Click Here For Full Details

 ITG diet work shops for weight loss


Hear what some of our local clinics have to say about ITG Diet.

“Our focus on patient care was the reason to bring in the ITG Diet Plan. We provide an in-depth, personalized client evaluation to every patient seeking help in weight management issues. We have been very happy with the results our patients have experienced with ITG Diet. Many have been able to reduce and/or eliminate medications, in addition to meeting their weight loss goals."

Wendy C. Huhn, M.D., F.A.C.E of Diabetes and Endocrine Center (Orlando, Florida)

 “I integrated the ITG Diet into my clinics in August and was the first ITG Diet Clinic except for Slim Down St Pete to transition to their products from another manufacturer.  My dieters love the new flavors and I have not skipped a beat in adding new dieters and maintaining current dieters.  In fact, my first month with ITG was better than any month with my previous program!”

Pearl Chiarenza – Bodyworks Health and Wellness Centers, Brandon and Lakeland Florida

If you’d like, you can recommend your local healthcare professional to the ITG Diet Plan by emailing their practice contact information to laurel@itgdiet.com.

Featured Product 


Clinic Spotlight 

Stern Weight Loss Center

Germantown, Tennessee


Stern Cardiovascular Foundation has a long history of achieving excellence in medicine, research and patient care. In order to remain true to our mission, Stern Cardiovascular introduced the Stern Weight Loss Program. Since its inception, the program has been a resounding success! With clients losing anywhere from 20 to over 140 pounds (yes, that's right!) the Stern Weight Loss program has a real and lasting impact on the overall health of those who are willing to make the change!

Supported by an organization of well-respected cardiologists, the Stern Weight Loss Center has left its mark on the Mid-south. Voted "Best Weight Loss Center" in 2016 and 2017 by the readers of the Memphis Commercial Appeal, the Stern Weight Loss Center lets our results speak for themselves. The keys to our success are our caring and compassionate coaches and staff. These coaches stick with our clients through thick and thin to help them achieve and maintain a new, healthy lifestyle.


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