| Shopping Cart ITG shopping cart
ITG—Weight Loss Through Good Nutrition

ITG is a Nutrition Plan featuring delicious products that can help you meet your dietary and weight-loss goals.

weight loss

ITG allows dieters to obtain our protein-based weight control program from the convenience of their homes. Participants adhere to an easy to follow, 3-step ketonic body program that allows them to finally achieve the success they so richly deserve. Our experienced team provides you with the necessary training, materials and education to help you attain your health and weight-loss goals.

One of the things that make it work for us is the science behind the weight-loss aspect. ITG isn't just another yo-yo diet plan with no end for the dieter. We can explain how the foods you eat react in your body and either cause you to retain or lose weight. That's our difference.

With ITG, you lose the weight, then you keep it off, for two reasons; first, because you'll shed fat instead of muscle, and second, because our focus is on teaching you how to make better eating choices rather than simply eliminating the fun foods from your diet.

Prefer to visit a local ITG Diet clinic in person?  New ITG clinics open every day so Contact Us at info@itgdiet.com to ask if there is one available in your area. 

If you are interested in becoming an ITG Diet Clinic and offering our Plan to your Patient Base, please click here to request more information or email laurel@itgdiet.com

ITG Diet Updates and Announcements 



Try our NEW Fluffy Vanilla Crisp Bar! 

This delectably delicious crispy bar coated with creamy vanilla and marshmallow will take you back to the days of fresh crispy treats in mom's kitchen, containing 15 grams of protein and 10 grams of fiber!




Gator Garlic is a blend of garlic, worcestershire base, onion salt and other spices.  This is a wonderful all-purpose spice that goes great with everything.

Sugarless Rub is a great tasting blend of garlic salt, onion powder, and other spices.  Goes well with seafood, chicken, beef or veggies.  Don't settle for bland food again.


ITG has some Optional Diet Supplements to help enhance your inch loss, help curb your cravings and increase fat burning.
Click on image for more details about these products.

ITG Inches To Go!   Enhance Your Inch Loss!

ITG Crave Support!  Helps those cravings and hunger pains go away!

ITG Thermo Tonic!  Help increase energy and burn fat!



ITG Diet Clinics Upcoming Weight Loss Workshops

Click Here For Full Details

 ITG diet work shops for weight loss


Hear what some of our local clinics have to say about ITG Diet.

“I decided to go with ITG and discontinue my current protein line in October and I have been thrilled at the seamless transition. My dieters love the new foods, they taste so much better! I have retained every dieter and have a hard time getting rid of the other foods, they all love ITG and I have several new dieters that have tried ITG in my office, I sample often and it only takes a taste of the Lemon Meringue bar and they want to start right away! Laurel and her staff offer me so much support and are always there when I need them. I love being able to receive my order the next day as this makes controlling my inventory so much easier. I am so happy we switched and my dieters are happy too!”

Valerie Walker, Total Health Chiropractic and Wellness (Tampa, Florida)

 “I integrated the ITG Diet into my clinics in August and was the first ITG Diet Clinic except for Slim Down St Pete to transition to their products from another manufacturer.  My dieters love the new flavors and I have not skipped a beat in adding new dieters and maintaining current dieters.  In fact, my first month with ITG was better than any month with my previous program!”

Pearl Chiarenza – Bodyworks Health and Wellness Centers, Brandon and Lakeland Florida

If you’d like, you can recommend your local healthcare professional to the ITG Diet Plan by emailing their practice contact information to laurel@itgdiet.com.

Featured Product 


Clinic Spotlight 

Reliant LifeWorks

Spokane, Washington


At Reliant LifeWorks, patients can readily receive the healthcare solutions that offer the best outcomes for their specific health issues – whether they are traditional healthcare solutions, natural healthcare solutions, or a personalized combination of both. Most importantly, we are passionate about serving you as a patient with respect, compassion, and our expertise to enhance your overall health and well-being.

From Coach Karrie Thomson:

"My name is Karrie Thomson. I am 42 years old and have one son and two stepdaughters. I have been with my significant other for almost 5 years. He is the one who has pushed me to follow my dreams and has 100% faith in me. On January 7th, 2015 we both started a protein diet. In 11 weeks we each lost 36 lbs and felt better than we had ever felt. I am the smallest I have been in over 18 years!

"In March of 2015 I was talking to Reliant LifeWorks about the ITG Diet. I had successfully lost my weight and they had just signed up to carry the ITG brand of products. I was at a point in my life where I was ready for a change and to do something I loved. I left my job as an Assistant Manager at a Fortune 500 Company and was ready to follow my heart. I now have the best job ever; coaching and changing people’s lives for the better to get them healthy."



ITG Diet on facebook
ITG Diet on twitter
ITG Diet on YouTube