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Video Showcase
The team at ITG help our members by guiding them through each phase of the weight loss process with education and nutritional information. We encourage you to learn the right information to help you attain your weight loss goals. Below are a few videos that we've put together to help guide you along your path.
Featured Video:
ITG Vacation Survival Box
More Videos From ITG Diet:
Salad in a Jar
- Details
- In this video one of our coaches shows you how to prep salads in jars to preserve them...
ITG Diet Flatbread Recipe
- Details
- Here our weight loss coach Tina shows everyone how to make flatbread using ITG Diet...
Veggie Shake
- Details
- A quick video with our ITG weight loss coach Tina showing how to make a veggie shake! It's...
Step 1 Baked Grouper
3:23
- Details
- Here we have our weight loss coach Maria showing a quick and easy recipe that is step one...
Summer Picnic ITG Style
6:25
- Details
- Tis the season for picnics! Here our wellness coach Maria shows some great ways to have a...
ITG Super Supplements
1:34
- Details
- Here we have our wellness coach Maria showcasing some of the supplements we offer to go...
ITG Vacation Survival Box
5:33
- Details
- In this video we show you how to survive a vacation while being on ITG Diet. Dieters...
ITG Diet Survival Box
5:13
- Details
- In this video our wellness coach Tina displays an idea to help dieters who are just starting...
ITG Diet Pasta Recipes
2:28
- Details
- Watch our Wellness Coach Maria show how you some ideas of what to use with the non-limited...
ITG Diet Cake Pop Recipe
7:29
- Details
- Watch our Wellness Coach Maria make a delicious Step 1 approved entree! Step one starts you...
Step 1 Easy Entree
7:24
- Details
- Watch our Wellness Coach Maria make a delicious Step 1 approved entree! Step one starts you...
Vegetable Salad Recipe
1:51
- Details
- Maria shows us a simple vegetable salad recipe that is quick, easy and a perfect way to help...
Julie Exercise Module II
1:14
- Details
- Body Basic exercises that can all be done at your desk, sitting in a chair!
Julie Exercise Module
1:36
- Details
- Julie shows us some of the ITG Diet Body Basics exercises that you can do sitting in a chair.
Creative ITG Drink Mixes
1:56
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- Maria demonstrates some fun taste combinations with the ITG Diet drinks.
Inches To Go
0:55
- Details
- Here is a video showcasing our Inches To Go supplement.
Walden Farms/Ice Chips
1:51
- Details
- Stay compliant on our program! Walden farms products can help you save over 10,000 calories...
ITG Supplements
2:23
- Details
- A helpful description and instructions for the essential supplements to take while on the...
Limited ITG Products
3:56
- Details
- Maria introduces you to our Limited foods; to be consumed only one time per day. These are...
ITG Variety Boxes
1:23
- Details
- Julie from ITG Diet introduces the ITG Variety boxes. Perfect to sample all the different...
Measuring 101
2:41
- Details
- The ITG Diet team members show you the ideal way to measure yourself to achieve accurate...
Shaker Video
1:12
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- Our new Shake mix bottles! Easy to prepare and great tasting, these drinks are filling and...
14 Day ITG Diet Starter Kit
0:57
- Details
- Julie introduces our 14-day Starter Kit. Great for new dieters on the program or the perfect...
Non Limited ITG Products
4:02
- Details
- Maria, one of the ITG Diet Wellness Coaches, introduces all of the ITG Diet Non-Limited food...
Sugar Demo
1:54
- Details
- This is a video that shows the sugar consumption of an average person throughout the course...
