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Success Stories

weight loss successThe ITG program and its coaches have helped many people achieve their healthy-eating and weight loss goals.

From delicious foods to encouraging words, ITG can help you with weight loss through good nutrition.

Below are some inspiring success stories from real ITG program participants:

 

 

Not only was it very easy to follow, but also the food was delicious and satisfying!

diet-encouragement

" Plus, having a personal coach to guide and encourage me was reassuring and helped me be successful in reaching my weight loss goal!"

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I haven't felt this good about myself in a long time!

motivated weight loss

"The program was easy to follow and the weekly check-ins with my coach kept me motivated! I have never in my life lost this much weight on any diet."

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I still can’t tell you my absolute favorite ITG food product because they are all just so delicious!

greatest diet

"It was laid out for me so that I didn’t have to count calories or enter them into an app. The food was even better; it always kept me full."

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I would plateau on other diets and then usually quit. With ITG, that didn’t happen!

lose dress sizes

"The people at ITG are awesome, helpful, and always there to answer questions. Their advice and encouragement and the way they treat everyone like family makes the dieting process so much better ."

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I haven't felt this alive for some 20 years!

weight-loss-for-men

"Now I can stand in front of my closet and again say “I have no clothes to wear” but this time for a different reason...they are practically all too big for me!"

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I not only look better, but I feel better!

jeans-fit

"There is less inflammation in my joints and less fat to carry around, which means less toxins and less pressure on my joints."

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With the help of my coach, I was able to change my life.

weight-loss-change

"As I watched my weight drop, I also watched my blood sugar and blood pressure numbers drop."

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My ITG coach helped me change my way of thinking about food.

lost-inches

"I knew I needed to do this for myself, and I felt that the diet plan was easy to follow."

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We wanted to feel the best on our wedding day!

weight-loss-before-wedding

"Thanks Melita for helping us feel good on such an important day as well as teach us healthy eating habits for our future!"

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Within a year I lost 140 pounds and came off 8 medications.

extreme-weight-loss

"I highly recommend this to anyone needing to lose weight, feel better, get off medications and start to enjoy life again. "

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To date, I've lost 38lbs. and my wife lost 23.

diet challenge

"After being away from each other when we reunited we were both amazed. The staff was helpful from day one and continue to check on us. I highly recommend the plan!"

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I have nearly eliminated all of my health problems!

before-weight

"With her guidance and encouragement not only am I in the best shape of my life, but I have nearly eliminated all of my health problems just by changing my eating habits!"

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The ITG Diet Plan is not just a diet, but a way of life for us - it has been life changing!

lost-82lbs.

"I feel great, but most importantly, my health has improved tremendously. Our doctors have been amazed with our results."

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ITG has been such a great surprise; the food is great, the program educational and the coaching is always available.

lost 70lbs.

"The program teaches you how to lose and then to maintain your loss in such ways that you don't feel that you have to deny yourself your favorite foods."

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I would recommend ITG to anyone, especially someone trying to overcome diabetes!

Lost 50lbs.

"I have gone from a size 22 to a size 10 and still have some pounds to go!!! I am totally thrilled with my success so far and really look forward to hitting my goal."

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I have not felt this good in more years than I want to remember. 

lost 40lb.s

"Prior to starting the plan I could not walk up a flight of stairs without getting winded.  Now I run up the stairs!"

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We never had any bad effects from the diet and rarely were we hungry.

lost 97lb.s

"It works (and in a timely manner) and so far, for us, not like some other diets we’ve been on before, we are in the “groove’ of what we should and shouldn’t eat and hopefully we’ll stay there."

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This is the easiest diet plan I have ever attempted.

lost-15lbs

"I have reached my desired weight and am maintaining that weight. I recommend all dieters to try it! Looking and feeling amazing!"

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This is a life changing program.

weight-loss-before

"I lost a total of 31 pounds and 25 1/2 inches eating the products from ITG that I enjoyed!"

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I feel like a 10 year old again.

changed life

"It is a great honor for me to provide this testimonial to the people and organization that helped me in literally changing my life, the ITG Diet Team. My coaches Joe and Tina are amazing, supportive and caring people who make time in their busy day to talk with you and provide encouragement and support along the journey. I managed to lose 52 pounds and 35 inches within 5 months!"

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I have continued to lose weight and every day I am thankful to have found ITG.

Lost 38lbs.

"My favorite things about ITG are having access to ITG coaches, the ease of the meals, and the clear instructions on how to follow the program. It just takes commitment and a willingness to try it."

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I have never felt so confident in my life!

lost dress size

"I lost 33 pounds and went down 4 dress sizes! I no longer need to hide behind baggy clothes and jackets. I walk with my shoulders back and head held high."

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I'm feeling better inside and out! This has been an excellent diet for me!

weekly weight loss

"I have never tried a diet like ITG, one with packaged meals. But, I am motivated. I like most of the meals, love that I can eat meat, salads, their snacks, chips, most vegetables and eat them at work and lose weight."

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I wanted to feel sexy again for my wedding.

lost-52lbs.

"It took me 26 weeks, but I lost a total of 53 pounds and 7% body fat...my BMI even went down 7.5 points. I actually went down 6 SIZES."

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Take Control 

ITG will show you...

  • How to Eat Right
  • How to Get Healthy
  • How to Feel Better
  • How to Gain Confidence
  • How to Lose Weight

Visit The ITG Science page to learn more or call and speak to one of the ITG weight loss coaches at (727) 388-4850 today.

Weight Loss Success 

At ITG, your weight loss success is our goal. We provide you with the necessary tools to achieve the nutritional balance and weight loss you deserve.

How to...

  • Get Started
  • Contact a Weight Loss Coach
  • Track Your Progress
  • Make a Shopping List
  • Find Recipes

 

 

get-started

 

Client Kudos 

I have been on many diets before, and I can honestly say that this one is by far the easiest to follow. In the past, I have successfully lost weight, but was not successful maintaining it. I am confident that this one will be different! Why? Because it's easy to follow and doesn't require a lot of pre-planning on my part because of the great variety of ITG products. I have to choose from. I just grab and go! So far, I'm down 18 lbs since the first of the year!
Jessica L. Taunton, MA

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Hi I am a client of ITG Diet online and loved the plan! It was easy and the food tastes great. I lost 30bs in 15 weeks! The staff is wonderful and helped me the whole way through my weight loss and I still go in there and buy food for daily use because I  LOVE IT!!! Thanks ITG!
Vivian P. St Pete Fl

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My husband is always "stealing" my ITG food especially the snacks.  He has a sweet tooth and loves the Chocolate Soy Balls, the Honey Nut cereal and the Hot Chocolate.  We both crave something sweet in the evenings and these snacks help us make  healthy choices.
Beth V. St. Pete,  FL

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This was the BEST, most caring and truly cost-effective weight loss clinic I have EVER been to. Not only were the coaches beyond supportive, knowledgeable and helpful, their level of service was just AMAZING! I tried more diets than I can recall and not only was this one the tastiest, it was also the ONLY one that worked! I'm down 2 sizes and 12 pounds in just 4 1/2 weeks and I'm STILL losing! If anyone is serious about losing weight, this is the ONLY place to be!
Margaret L. Clearwater Fl
 

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We've been on the plan for nearly 2 years. My wife and I have lost a combined total of 120 lbs. Service with a smile, lots of food choices, and no penalties for falling off the plan.
Joel R. Columbia MO

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"I LOVED the hot chocolate! Thank you so much for the suggestions!  I was starving tonight and had the hot chocolate.  Delicious!  I just forwarded your info to one of my friends from Facebook.  I posted in my group about ITG and YOU! Thanks!"
Karen from WI

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"Thank you SO SO MUCH! I will place an order later today. The ITG food is so delicious i choose these products over unhealthy ones not only because they are high in protein and low in calories keeping my metabolism revved up but also because they taste better! Yay! But my husband keeps drinking my hot chocolate and eating my wafers!"
Dieter from RI

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"Still on maintenance, no weight gain even with the 2 week trip to Europe and the cruise.  It’s been amazingly successful. It seems my metabolism has normalized.  Thank you ITG."   Dieter from TX

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I stuck to my guns today! I was volunteering and the coordinator brought in pizza for everyone. Normally that garlic butter sauce is irresistible. But today I had a tasty rocky road bar and some crunchy turnip chips that I knew would satisfy me and get me to my goal much better than the pizza. I'm surprised how easy it was today to say no to pizza and not even think twice about it

Dieter from TX

 

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