Creamy Broccoli Soup

For All Stages of the ITG Diet Plan


Category:  Main Dishes Vegetable Dishes  - 


For 1 people ()


  • 1 Packet ITG Cream of Chicken Soup (or ITG Cream of Mushroom Soup)
  • 1 cube chicken or vegetable broth, low sodium
  • 1 head of broccoli
  • 1 fresh ground black pepper
  • freshly chopped chives

Creamy Broccoli Soup Directions

  1. Bring a pot of water to a boil and add some Sea Salt to taste.
  2. Blanch broccoli for about 2 minutes in the pot of water, and immediately remove, drain, and chill in an ice water bath.
  3. In blender pour 2 cups of cold water, broccoli, ITG Cream of Chicken Soup Mix (or ITG Cream of Mushroom Soup Mix). Blend until smooth.
  4. In 2 cups of boiling water, dissolve the broth cube or powder and then add to broccoli soup mixture.
  5. Garnish with thinly sliced chives and freshly ground black pepper.
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