Tuna Casserole

For All Stages of the ITG Diet Plan


Category:  Main Dishes  - 


For 4 people ()


  • 12 ounce(s) Can Tuna in Water
  • 2 packets ITG Pasta
  • 2 packets ITG Cream of Mushroom Soup
  • 4 ounce(s) skim milk
  • chopped onion to taste
  • sea salt and black pepper to taste
  • crushed ITG White Cheddar Crisps

Tuna Casserole Directions

  1. Preheat oven to 350.
  2. Mix soup according to directions.
  3. Boil pasta until tender (8-10 minutes).
  4. Mix all ingredients in a casserole dish and bake for 20-25 minutes.
  5. After baking, sprinkle with crushed ITG White Cheddar Crisps (or substitute: BBQ Crisps, ITG BBQ or Pizza Protein Chips, ITG Sour Cream & Fine Herb Zippers).
  6. Thanks to Val from Total Health in Tampa for Recipe!
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