Grilled Chicken Wings

For All Stages of the ITG Diet Plan


Category:  Main Dishes  - 


For 4 people ()


  • 2 pound(s) Chicken Wing Pieces
  • 1 tablespoon(s) Garlic Infused Olive Oil
  • 1 tablespoon(s) desired seasonings
  • 1 cup(s) Franks Hot Sauce
  • 1 part(s) Waldens Farms Dressing Ranch or Blue Cheese

Grilled Chicken Wings Directions

  1. Place wings in a foil lined pan, brush with Garlic Infused olive oil, sprinkle with desired seasonings.
  2. Bake wings @ 425 for 60 min.  Turning once at 30 min.
  3. or you could Grill over medium heat 20 to 25 min., turning often.
  4. Serve with Franks Hot Sauce and Walden Farms Ranch or Blue Cheese dressing
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