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ITG Recipes for Steps 1-3

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

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Steak Fajitas

For All Stages of the ITG Diet Plan

Category:  Main Dishes  - 


For 4 people ()


  • 1 teaspoon(s) ancho chili powder or your favorite chili powder
  • 1 teaspoon(s) cumin seed
  • 0.5 teaspoon(s) oregano
  • 0.25 teaspoon(s) red pepper flakes
  • 0.5 teaspoon(s) garlic powder
  • 1 tablespoon(s) olive oil
  • handful(s) bell peppers (any colors)

Steak Fajitas Directions

  1. Take a pound of lean meat (sirloin or filet mignon)
  2. Slice meat in strips fajita style 
  3. Make rub spice ingredients above (rub meat let set for an hour)
  4. Put a tablespoon or two of olive oil in high meat pan
  5. Saute the meat to desired doneness 
  6. Serve over sliced bell peppers, (raw or sauteed just like steak)

Your comments on this recipe (1)

by april22 , on Friday, 30 January 2015
The steak fajitas are delicious, that spice rub is great. Next time, I'll try shrimp or chicken fajitas.
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