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Recipes for Step 3

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

          Oven Baked Zucchini Chips
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3
          Difficulty:
          Ranch Cauliflower Chips
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3
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          Rice Pudding

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3
          Difficulty:
          Roasted Yam and Kale Salad
           

          For Step 3 of the ITG Diet Plan

          Difficulty:
          Sausage Gumbo
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3
          Difficulty:
          Sesame Peanut Noodles
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3
          Difficulty:
          Sicilian Cauliflower and Black Olive Gratin
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3
          Difficulty:
          Simple Marinara Sauce
           

          For Step 3 of the ITG Diet Plan

          Difficulty:
          Sloppy Joe Stuffed Peppers
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3
          Difficulty:
          Taco Stuffed Portobello Mushrooms

          For All Stages of the ITG Diet Plan.

          Difficulty:
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