| Shopping Cart ITG shopping cart

Ingredient Articles

ITG Gluten-Free Foods

Does ITG offer gluten-free protein foods?

Yes! ITG has many options for you if you have celiac or a gluten sensitivity. 


What is gluten and what are the sources?

Read more about gluten and the sources here on the ITG website: http://www.itgdiet.com/gluten


Which ITG Foods are gluten-free?

Look for this symbol for gluten-free selections throughout the ITG website and Shop:


For a full list of ITG Foods and their nutritional facts, including a list of gluten-free foods, please click here and view the column labeled "GF". Each product marked with an "x" is gluten-free.


Recipes to Success!

Looking for a mashed potato substitute? Craving gravy? Visit our Recipe Section for delicious ideas to perfect your next healthy meal!

 cauliflower-mashed-potatoesbar variety bottom

Have you joined the ITG weight loss program yet?

Let us help you achieve weight loss success in a healthy and safe manner!

Get Started

ITG Diet on facebook
ITG Diet on twitter
ITG Diet on YouTube