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ITG Journaling

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TOPIC: ITG Journaling

ITG Journaling 14 Mar 2016 10:00 #561

ITG Diet
OFFLINE
Posts: 117
Thank you received: 15

Hi Linda,

Currently, ITG does not have an app for tracking food, but we do have a Food Diary on our website. Hopefully we will be able to add this in the near future.

From the Welcome screen when you log in, look for the Diary button down below next to Check-In, Shop, and more.

You can use our Food Diary on the ITG Website on any phone, computer or tablet when you are logged in to the site. You can enter your first meal of the day, along with supplements and water. Later, you can edit the entry and add lunch, dinner, snack, supplements, and glasses of water you drink. This way, your ITG coach can see your diary. We will not be able to see your diary if it is in another app or site. Myfitnesspal is a popular tracking site and app for several of our dieters, and we list all our ITG Foods there with the nutritional information. See which one works best for you and let us know what you like!

Joe
ITG Diet Wellness Coach

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Replies in Topic: ITG Journaling

ITG Journaling	Linda George	14 Mar 2016 09:43
ITG Journaling	ITG Diet	14 Mar 2016 10:00
ITG Journaling	Lashonda Parker	10 Nov 2022 15:50