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TOPIC: Exercise Module Videos

Exercise Module Videos #362

Hey everyone! I was on Youtube and found the ITG Diet channel on there. I watched a few of their videos but I must say the exercise modules were entertaining and somewhat funny. I sit at a desk all day so it was helpful to see how I could still do some small movements and exercises right there at my desk. Here is a link to the one I am referring to...

www.youtube.com/watch?v=Be_3G_YgVGU
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