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Welcome to the ITG Diet Community! Connect with thousands of people who, like you, are getting healthy with the ITG Diet Plan. Whether you have questions, stories to share or just want to connect with fellow weight loss members, we've provided this online tool just for you!

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Have something to share? Need encouragement or just getting started? The ITG team understands how having someone else to connect with during all stages of weight loss can help.

TOPIC: Motivation

Motivation #281

I have been on a few weight loss programs before and it seemed like it took forever for the weight to come off. With this plan it has been awesome cause every week I have been losing around 5 pounds which has been huge for me and extremely motivating. It really makes me keep going just so I can have that excitement at my scale next week. Just thought I would share!
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