Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	9961
Why is a Food Diary So Important?	8061
Prediabetes: On the Rise in the US	11286
Could Vitamin D Deficiency Increase Risk of Heart Disease?	12512
Coronavirus Attacks Fat Tissue, Scientists Find	12992
Step 1 Interview - Mary Gets Started	14357
Step 3 Interview - Billie B's Success For Life	20190
Step 3 Interview - H. Davis's Success For Life	20732
Step 1 Interview - Cathy Begins Her Journey	21756
Step 1 Interview - Jenny Gets Started	22107
Step 3 Interview - Glenn's Success For Life	22868
Step 3 Interview - Eric's Success For Life	24663
The ABC's of Diabetes & Hypertension Medications	30119
What Happens If I Don't Drink Enough Water?	27521
Ketones and Dieting	32705
Understanding Ketosis	33257
Sleep and Your Diet	33030
Soy Protein, Demystified	34918
Mindless Eating	32201
Killing Your Sex Drive One Bite at a Time	36954
Organic Food Claims	32130
Weight Loss Controls Hot Flashes	26983
“Choosing a Diet Plan?"	26588
Glossary of Terms	28135
Are Your Friends Destroying Your Diet?	25108
Are You An Emotional Eater?	26483
Vitamin C	23146
The Strong Connection Between Your Snooze Time and Your Waistline	19395
Many Americans May Benefit From Eating A Higher-Protein Diet	20942
Why Most Diet Systems Don’t Work	23438
Let’s Talk About Insulin	19558
Are You Overweight?	19127
Are You Really Ready to Get Ready for the Beach?	18896
The Real Costs of Cheating on the ITG Diet Plan	23717
Are Your Friends a Fat Influence?	12926
Dieting around the Holidays	14853
Depression	12796
Exercise and Physical Fitness	13541
Hormones	11830
Cholesterol	12831
What is Insulin Resistance?	12785
High Blood Pressure	11416
Understanding Triglycerides	11470

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