Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	9241
Why is a Food Diary So Important?	7314
Prediabetes: On the Rise in the US	10527
Could Vitamin D Deficiency Increase Risk of Heart Disease?	11664
Coronavirus Attacks Fat Tissue, Scientists Find	12256
Step 1 Interview - Mary Gets Started	13509
Step 3 Interview - Billie B's Success For Life	19430
Step 3 Interview - H. Davis's Success For Life	19970
Step 1 Interview - Cathy Begins Her Journey	20988
Step 1 Interview - Jenny Gets Started	21418
Step 3 Interview - Glenn's Success For Life	22069
Step 3 Interview - Eric's Success For Life	23867
The ABC's of Diabetes & Hypertension Medications	29344
What Happens If I Don't Drink Enough Water?	26744
Ketones and Dieting	32087
Understanding Ketosis	32480
Sleep and Your Diet	32244
Soy Protein, Demystified	34185
Mindless Eating	31607
Killing Your Sex Drive One Bite at a Time	36093
Organic Food Claims	31770
Weight Loss Controls Hot Flashes	26601
“Choosing a Diet Plan?"	26163
Glossary of Terms	27695
Are Your Friends Destroying Your Diet?	24742
Are You An Emotional Eater?	26114
Vitamin C	22821
The Strong Connection Between Your Snooze Time and Your Waistline	19077
Many Americans May Benefit From Eating A Higher-Protein Diet	20570
Why Most Diet Systems Don’t Work	23053
Let’s Talk About Insulin	19273
Are You Overweight?	18812
Are You Really Ready to Get Ready for the Beach?	18560
The Real Costs of Cheating on the ITG Diet Plan	23315
Are Your Friends a Fat Influence?	12590
Dieting around the Holidays	14546
Depression	12522
Exercise and Physical Fitness	13201
Hormones	11541
Cholesterol	12461
What is Insulin Resistance?	12421
High Blood Pressure	11094
Understanding Triglycerides	11082

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