Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	9959
Why is a Food Diary So Important?	8055
Prediabetes: On the Rise in the US	11283
Could Vitamin D Deficiency Increase Risk of Heart Disease?	12508
Coronavirus Attacks Fat Tissue, Scientists Find	12987
Step 1 Interview - Mary Gets Started	14354
Step 3 Interview - Billie B's Success For Life	20186
Step 3 Interview - H. Davis's Success For Life	20728
Step 1 Interview - Cathy Begins Her Journey	21754
Step 1 Interview - Jenny Gets Started	22103
Step 3 Interview - Glenn's Success For Life	22865
Step 3 Interview - Eric's Success For Life	24658
The ABC's of Diabetes & Hypertension Medications	30116
What Happens If I Don't Drink Enough Water?	27520
Ketones and Dieting	32702
Understanding Ketosis	33250
Sleep and Your Diet	33021
Soy Protein, Demystified	34916
Mindless Eating	32195
Killing Your Sex Drive One Bite at a Time	36951
Organic Food Claims	32126
Weight Loss Controls Hot Flashes	26980
“Choosing a Diet Plan?"	26583
Glossary of Terms	28128
Are Your Friends Destroying Your Diet?	25103
Are You An Emotional Eater?	26479
Vitamin C	23144
The Strong Connection Between Your Snooze Time and Your Waistline	19394
Many Americans May Benefit From Eating A Higher-Protein Diet	20939
Why Most Diet Systems Don’t Work	23432
Let’s Talk About Insulin	19556
Are You Overweight?	19125
Are You Really Ready to Get Ready for the Beach?	18893
The Real Costs of Cheating on the ITG Diet Plan	23711
Are Your Friends a Fat Influence?	12920
Dieting around the Holidays	14849
Depression	12794
Exercise and Physical Fitness	13539
Hormones	11826
Cholesterol	12829
What is Insulin Resistance?	12782
High Blood Pressure	11412
Understanding Triglycerides	11466

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