Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	10032
Why is a Food Diary So Important?	8124
Prediabetes: On the Rise in the US	11350
Could Vitamin D Deficiency Increase Risk of Heart Disease?	12578
Coronavirus Attacks Fat Tissue, Scientists Find	13053
Step 1 Interview - Mary Gets Started	14425
Step 3 Interview - Billie B's Success For Life	20247
Step 3 Interview - H. Davis's Success For Life	20799
Step 1 Interview - Cathy Begins Her Journey	21825
Step 1 Interview - Jenny Gets Started	22169
Step 3 Interview - Glenn's Success For Life	22936
Step 3 Interview - Eric's Success For Life	24736
The ABC's of Diabetes & Hypertension Medications	30191
What Happens If I Don't Drink Enough Water?	27596
Ketones and Dieting	32781
Understanding Ketosis	33341
Sleep and Your Diet	33115
Soy Protein, Demystified	34988
Mindless Eating	32262
Killing Your Sex Drive One Bite at a Time	37036
Organic Food Claims	32178
Weight Loss Controls Hot Flashes	27023
“Choosing a Diet Plan?"	26634
Glossary of Terms	28194
Are Your Friends Destroying Your Diet?	25140
Are You An Emotional Eater?	26518
Vitamin C	23189
The Strong Connection Between Your Snooze Time and Your Waistline	19430
Many Americans May Benefit From Eating A Higher-Protein Diet	20990
Why Most Diet Systems Don’t Work	23488
Let’s Talk About Insulin	19595
Are You Overweight?	19168
Are You Really Ready to Get Ready for the Beach?	18936
The Real Costs of Cheating on the ITG Diet Plan	23761
Are Your Friends a Fat Influence?	12971
Dieting around the Holidays	14887
Depression	12840
Exercise and Physical Fitness	13578
Hormones	11859
Cholesterol	12870
What is Insulin Resistance?	12824
High Blood Pressure	11455
Understanding Triglycerides	11515

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