Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	8463
Why is a Food Diary So Important?	6513
Prediabetes: On the Rise in the US	9737
Could Vitamin D Deficiency Increase Risk of Heart Disease?	10806
Coronavirus Attacks Fat Tissue, Scientists Find	11390
Step 1 Interview - Mary Gets Started	12580
Step 3 Interview - Billie B's Success For Life	18437
Step 3 Interview - H. Davis's Success For Life	19134
Step 1 Interview - Cathy Begins Her Journey	20072
Step 1 Interview - Jenny Gets Started	20581
Step 3 Interview - Glenn's Success For Life	21141
Step 3 Interview - Eric's Success For Life	22865
The ABC's of Diabetes & Hypertension Medications	28472
What Happens If I Don't Drink Enough Water?	25783
Ketones and Dieting	31292
Understanding Ketosis	31647
Sleep and Your Diet	31502
Soy Protein, Demystified	33348
Mindless Eating	30904
Killing Your Sex Drive One Bite at a Time	35131
Organic Food Claims	31366
Weight Loss Controls Hot Flashes	26162
“Choosing a Diet Plan?"	25697
Glossary of Terms	27347
Are Your Friends Destroying Your Diet?	24316
Are You An Emotional Eater?	25716
Vitamin C	22427
The Strong Connection Between Your Snooze Time and Your Waistline	18672
Many Americans May Benefit From Eating A Higher-Protein Diet	20138
Why Most Diet Systems Don’t Work	22629
Let’s Talk About Insulin	18915
Are You Overweight?	18362
Are You Really Ready to Get Ready for the Beach?	18187
The Real Costs of Cheating on the ITG Diet Plan	22869
Are Your Friends a Fat Influence?	12189
Dieting around the Holidays	14157
Depression	12149
Exercise and Physical Fitness	12759
Hormones	11165
Cholesterol	12046
What is Insulin Resistance?	12062
High Blood Pressure	10681
Understanding Triglycerides	10635

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