Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	8009
Why is a Food Diary So Important?	6095
Prediabetes: On the Rise in the US	9304
Could Vitamin D Deficiency Increase Risk of Heart Disease?	10239
Coronavirus Attacks Fat Tissue, Scientists Find	10909
Step 1 Interview - Mary Gets Started	11991
Step 3 Interview - Billie B's Success For Life	17765
Step 3 Interview - H. Davis's Success For Life	18665
Step 1 Interview - Cathy Begins Her Journey	19564
Step 1 Interview - Jenny Gets Started	20074
Step 3 Interview - Glenn's Success For Life	20577
Step 3 Interview - Eric's Success For Life	22203
The ABC's of Diabetes & Hypertension Medications	27940
What Happens If I Don't Drink Enough Water?	25208
Ketones and Dieting	30854
Understanding Ketosis	31170
Sleep and Your Diet	31076
Soy Protein, Demystified	32853
Mindless Eating	30535
Killing Your Sex Drive One Bite at a Time	34574
Organic Food Claims	31168
Weight Loss Controls Hot Flashes	25925
“Choosing a Diet Plan?"	25449
Glossary of Terms	27100
Are Your Friends Destroying Your Diet?	24093
Are You An Emotional Eater?	25481
Vitamin C	22223
The Strong Connection Between Your Snooze Time and Your Waistline	18457
Many Americans May Benefit From Eating A Higher-Protein Diet	19910
Why Most Diet Systems Don’t Work	22410
Let’s Talk About Insulin	18714
Are You Overweight?	18128
Are You Really Ready to Get Ready for the Beach?	17962
The Real Costs of Cheating on the ITG Diet Plan	22625
Are Your Friends a Fat Influence?	12008
Dieting around the Holidays	13975
Depression	11955
Exercise and Physical Fitness	12479
Hormones	10969
Cholesterol	11798
What is Insulin Resistance?	11856
High Blood Pressure	10464
Understanding Triglycerides	10372

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