Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	8421
Why is a Food Diary So Important?	6465
Prediabetes: On the Rise in the US	9687
Could Vitamin D Deficiency Increase Risk of Heart Disease?	10752
Coronavirus Attacks Fat Tissue, Scientists Find	11336
Step 1 Interview - Mary Gets Started	12516
Step 3 Interview - Billie B's Success For Life	18380
Step 3 Interview - H. Davis's Success For Life	19088
Step 1 Interview - Cathy Begins Her Journey	20020
Step 1 Interview - Jenny Gets Started	20531
Step 3 Interview - Glenn's Success For Life	21088
Step 3 Interview - Eric's Success For Life	22806
The ABC's of Diabetes & Hypertension Medications	28413
What Happens If I Don't Drink Enough Water?	25721
Ketones and Dieting	31248
Understanding Ketosis	31593
Sleep and Your Diet	31448
Soy Protein, Demystified	33304
Mindless Eating	30854
Killing Your Sex Drive One Bite at a Time	35066
Organic Food Claims	31349
Weight Loss Controls Hot Flashes	26137
“Choosing a Diet Plan?"	25668
Glossary of Terms	27327
Are Your Friends Destroying Your Diet?	24289
Are You An Emotional Eater?	25694
Vitamin C	22403
The Strong Connection Between Your Snooze Time and Your Waistline	18653
Many Americans May Benefit From Eating A Higher-Protein Diet	20112
Why Most Diet Systems Don’t Work	22610
Let’s Talk About Insulin	18895
Are You Overweight?	18336
Are You Really Ready to Get Ready for the Beach?	18162
The Real Costs of Cheating on the ITG Diet Plan	22843
Are Your Friends a Fat Influence?	12166
Dieting around the Holidays	14134
Depression	12129
Exercise and Physical Fitness	12734
Hormones	11141
Cholesterol	12026
What is Insulin Resistance?	12042
High Blood Pressure	10654
Understanding Triglycerides	10612

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