Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	9313
Why is a Food Diary So Important?	7386
Prediabetes: On the Rise in the US	10603
Could Vitamin D Deficiency Increase Risk of Heart Disease?	11752
Coronavirus Attacks Fat Tissue, Scientists Find	12358
Step 1 Interview - Mary Gets Started	13603
Step 3 Interview - Billie B's Success For Life	19519
Step 3 Interview - H. Davis's Success For Life	20057
Step 1 Interview - Cathy Begins Her Journey	21076
Step 1 Interview - Jenny Gets Started	21506
Step 3 Interview - Glenn's Success For Life	22145
Step 3 Interview - Eric's Success For Life	23958
The ABC's of Diabetes & Hypertension Medications	29417
What Happens If I Don't Drink Enough Water?	26828
Ketones and Dieting	32141
Understanding Ketosis	32553
Sleep and Your Diet	32319
Soy Protein, Demystified	34267
Mindless Eating	31657
Killing Your Sex Drive One Bite at a Time	36178
Organic Food Claims	31820
Weight Loss Controls Hot Flashes	26648
“Choosing a Diet Plan?"	26203
Glossary of Terms	27731
Are Your Friends Destroying Your Diet?	24783
Are You An Emotional Eater?	26148
Vitamin C	22858
The Strong Connection Between Your Snooze Time and Your Waistline	19114
Many Americans May Benefit From Eating A Higher-Protein Diet	20610
Why Most Diet Systems Don’t Work	23091
Let’s Talk About Insulin	19298
Are You Overweight?	18851
Are You Really Ready to Get Ready for the Beach?	18586
The Real Costs of Cheating on the ITG Diet Plan	23359
Are Your Friends a Fat Influence?	12628
Dieting around the Holidays	14583
Depression	12554
Exercise and Physical Fitness	13243
Hormones	11562
Cholesterol	12490
What is Insulin Resistance?	12463
High Blood Pressure	11126
Understanding Triglycerides	11127

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