Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	9382
Why is a Food Diary So Important?	7494
Prediabetes: On the Rise in the US	10695
Could Vitamin D Deficiency Increase Risk of Heart Disease?	11838
Coronavirus Attacks Fat Tissue, Scientists Find	12429
Step 1 Interview - Mary Gets Started	13700
Step 3 Interview - Billie B's Success For Life	19585
Step 3 Interview - H. Davis's Success For Life	20128
Step 1 Interview - Cathy Begins Her Journey	21161
Step 1 Interview - Jenny Gets Started	21583
Step 3 Interview - Glenn's Success For Life	22238
Step 3 Interview - Eric's Success For Life	24040
The ABC's of Diabetes & Hypertension Medications	29502
What Happens If I Don't Drink Enough Water?	26904
Ketones and Dieting	32212
Understanding Ketosis	32635
Sleep and Your Diet	32392
Soy Protein, Demystified	34337
Mindless Eating	31714
Killing Your Sex Drive One Bite at a Time	36287
Organic Food Claims	31855
Weight Loss Controls Hot Flashes	26684
“Choosing a Diet Plan?"	26245
Glossary of Terms	27764
Are Your Friends Destroying Your Diet?	24816
Are You An Emotional Eater?	26187
Vitamin C	22895
The Strong Connection Between Your Snooze Time and Your Waistline	19149
Many Americans May Benefit From Eating A Higher-Protein Diet	20644
Why Most Diet Systems Don’t Work	23128
Let’s Talk About Insulin	19326
Are You Overweight?	18887
Are You Really Ready to Get Ready for the Beach?	18617
The Real Costs of Cheating on the ITG Diet Plan	23411
Are Your Friends a Fat Influence?	12666
Dieting around the Holidays	14615
Depression	12583
Exercise and Physical Fitness	13276
Hormones	11593
Cholesterol	12518
What is Insulin Resistance?	12505
High Blood Pressure	11164
Understanding Triglycerides	11169

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