Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	7581
Why is a Food Diary So Important?	5619
Prediabetes: On the Rise in the US	8857
Could Vitamin D Deficiency Increase Risk of Heart Disease?	9745
Coronavirus Attacks Fat Tissue, Scientists Find	10448
Step 1 Interview - Mary Gets Started	11485
Step 3 Interview - Billie B's Success For Life	17159
Step 3 Interview - H. Davis's Success For Life	18154
Step 1 Interview - Cathy Begins Her Journey	19094
Step 1 Interview - Jenny Gets Started	19673
Step 3 Interview - Glenn's Success For Life	20038
Step 3 Interview - Eric's Success For Life	21566
The ABC's of Diabetes & Hypertension Medications	27452
What Happens If I Don't Drink Enough Water?	24707
Ketones and Dieting	30389
Understanding Ketosis	30728
Sleep and Your Diet	30686
Soy Protein, Demystified	32406
Mindless Eating	30177
Killing Your Sex Drive One Bite at a Time	34144
Organic Food Claims	30982
Weight Loss Controls Hot Flashes	25727
“Choosing a Diet Plan?"	25284
Glossary of Terms	26907
Are Your Friends Destroying Your Diet?	23923
Are You An Emotional Eater?	25289
Vitamin C	22058
The Strong Connection Between Your Snooze Time and Your Waistline	18323
Many Americans May Benefit From Eating A Higher-Protein Diet	19733
Why Most Diet Systems Don’t Work	22259
Let’s Talk About Insulin	18542
Are You Overweight?	17981
Are You Really Ready to Get Ready for the Beach?	17785
The Real Costs of Cheating on the ITG Diet Plan	22404
Are Your Friends a Fat Influence?	11852
Dieting around the Holidays	13807
Depression	11799
Exercise and Physical Fitness	12341
Hormones	10836
Cholesterol	11654
What is Insulin Resistance?	11698
High Blood Pressure	10298
Understanding Triglycerides	10203

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