Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	7855
Why is a Food Diary So Important?	5911
Prediabetes: On the Rise in the US	9143
Could Vitamin D Deficiency Increase Risk of Heart Disease?	10058
Coronavirus Attacks Fat Tissue, Scientists Find	10738
Step 1 Interview - Mary Gets Started	11806
Step 3 Interview - Billie B's Success For Life	17547
Step 3 Interview - H. Davis's Success For Life	18495
Step 1 Interview - Cathy Begins Her Journey	19395
Step 1 Interview - Jenny Gets Started	19928
Step 3 Interview - Glenn's Success For Life	20390
Step 3 Interview - Eric's Success For Life	21973
The ABC's of Diabetes & Hypertension Medications	27737
What Happens If I Don't Drink Enough Water?	25007
Ketones and Dieting	30689
Understanding Ketosis	31020
Sleep and Your Diet	30940
Soy Protein, Demystified	32684
Mindless Eating	30419
Killing Your Sex Drive One Bite at a Time	34424
Organic Food Claims	31090
Weight Loss Controls Hot Flashes	25837
“Choosing a Diet Plan?"	25371
Glossary of Terms	27011
Are Your Friends Destroying Your Diet?	24030
Are You An Emotional Eater?	25390
Vitamin C	22149
The Strong Connection Between Your Snooze Time and Your Waistline	18400
Many Americans May Benefit From Eating A Higher-Protein Diet	19831
Why Most Diet Systems Don’t Work	22350
Let’s Talk About Insulin	18635
Are You Overweight?	18054
Are You Really Ready to Get Ready for the Beach?	17888
The Real Costs of Cheating on the ITG Diet Plan	22535
Are Your Friends a Fat Influence?	11943
Dieting around the Holidays	13900
Depression	11886
Exercise and Physical Fitness	12420
Hormones	10907
Cholesterol	11729
What is Insulin Resistance?	11788
High Blood Pressure	10367
Understanding Triglycerides	10294

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