Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	9098
Why is a Food Diary So Important?	7137
Prediabetes: On the Rise in the US	10371
Could Vitamin D Deficiency Increase Risk of Heart Disease?	11497
Coronavirus Attacks Fat Tissue, Scientists Find	12077
Step 1 Interview - Mary Gets Started	13322
Step 3 Interview - Billie B's Success For Life	19249
Step 3 Interview - H. Davis's Success For Life	19807
Step 1 Interview - Cathy Begins Her Journey	20817
Step 1 Interview - Jenny Gets Started	21257
Step 3 Interview - Glenn's Success For Life	21888
Step 3 Interview - Eric's Success For Life	23679
The ABC's of Diabetes & Hypertension Medications	29175
What Happens If I Don't Drink Enough Water?	26544
Ketones and Dieting	31939
Understanding Ketosis	32303
Sleep and Your Diet	32084
Soy Protein, Demystified	34016
Mindless Eating	31484
Killing Your Sex Drive One Bite at a Time	35915
Organic Food Claims	31689
Weight Loss Controls Hot Flashes	26517
“Choosing a Diet Plan?"	26074
Glossary of Terms	27620
Are Your Friends Destroying Your Diet?	24652
Are You An Emotional Eater?	26035
Vitamin C	22730
The Strong Connection Between Your Snooze Time and Your Waistline	19002
Many Americans May Benefit From Eating A Higher-Protein Diet	20481
Why Most Diet Systems Don’t Work	22964
Let’s Talk About Insulin	19196
Are You Overweight?	18721
Are You Really Ready to Get Ready for the Beach?	18483
The Real Costs of Cheating on the ITG Diet Plan	23219
Are Your Friends a Fat Influence?	12491
Dieting around the Holidays	14450
Depression	12436
Exercise and Physical Fitness	13108
Hormones	11457
Cholesterol	12363
What is Insulin Resistance?	12338
High Blood Pressure	11014
Understanding Triglycerides	10984

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